Vanilla Chia Pudding

Name: Vanilla Chia Pudding
Prep time: 10 min
Cook time: 2 h
Total time: 2 h 10 min
Yield: 2
Cuisine: Muscles & Bones Strengh
Ingredients: 4 tbsp chia seeds; 1 tbsp Vivo Life Vegan Protein (Vanilla); 1.25 cup plant milk; 1 tbsp maple syrup

3 August 2024

Vanilla Chia Pudding

Vivo Life

Cuisine

Muscles & Bones Strengh

Servings

Prep Time

10 minutes

Cook Time

120 minutes

Calories

A simple and healthy chia seed pudding made with vanilla vegan protein, plant milk, and maple syrup.

Ingredients

4 tbsp chia seeds
1 tbsp Vivo Life Vegan Protein (Vanilla)
1.25 cup plant milk
1 tbsp maple syrup

Directions

Pour all the ingredients into a jar and mix well to combine.
Cover the jar and place in the fridge, after 30 min, give it a mix. If it's too thick, add some more plant milk.
Leave in the fridge for at least 2 hours or overnight before serving.
Top with blueberries, dairy free yoghurt and granola before serving.

Nutrition

Calories 18, Carbs 23.6 grams, Protein 5.0 grams, Fat 8.6 grams

Author

Vivo Life

We're a wellness brand dedicated to enhancing health and vitality with plant-based nutrition and holistic lifestyle products. We help fill your nutritional gaps with protein powders, omega-3, vitamins, minerals, and functional mushrooms. Made from the good stuff only—no artificial flavors, colours, or fillers. By blending modern nutritional science with ancient wellness traditions, we empower you to lead a healthier, more balanced life. Make your body sing!