Blueberry protein Muffins
Blueberry protein muffins. Soft, fluffy, dairy free. With our newly updated Blueberry Muffin Perform Protein.
Blueberry Protein Muffins
Vivo Life
Rated 5.0 stars by 1 users
Category
Desserts & treats
Cuisine
Strength
Servings
6
Prep Time
10 minutes
Cook Time
30 minutes
Calories
460
Blueberry protein muffins. Soft, fluffy, dairy free with Vivo Life Perform Protein (blueberry Muffin).
Ingredients
-
1 tsp baking powder
-
Zest of 1 lemon (plus extra for finishing)
-
200g golden caster sugar
-
275g self-raising flour (Gluten Free)
-
65g fresh or frozen blueberries
-
170ml water
-
100ml olive oil
-
Juice of ½ lemon
Dry:
Wet:
Directions
Preheat oven to 200°C (180°C fan).
In a large bowl, combine all of the dry ingredients.
Add the water, olive oil and lemon juice, mixing until just combined. Avoid over-mixing for the fluffiest texture.
Fold in the blueberries gently.
Spoon the batter into muffin cases.
Bake for 30–40 minutes, or until a skewer inserted into the centre comes out clean.
Cool on a wire rack before adding a little extra lemon zest on top, if desired.
Nutrition
Nutrition
- Serving Size
- 180g per muffin
- per serving
- Calories
- 460
- Protein
- 5.2 grams
- Carbs
- 75 grams
- Fat
- 16 grams