Name: Tropical Blast Smoothie
Prep time: 3 min
Total time: 3 min
Yield: 1
Cuisine: Muscles & Bones
Ingredients: 75g pineapple (fresh, frozen, or tinned); 75g fresh mango; 50g blueberries; 250ml orange juice; 1 tbsp Vivo Life Vegan Protein (Vanilla); 1 tbsp peanut butter

Tropical Blast Smoothie

Vivo Life

Cuisine

Muscles & Bones

Servings

Prep Time

3 minutes

Calories

375

A delicious and high-energy tropical blast smoothie with pineapple, mango, oranges, and blueberries. Perfect for a workout and a vegan bodybuilding diet.

Ingredients

75g pineapple (fresh, frozen, or tinned)
75g fresh mango
50g blueberries
250ml orange juice
1 tbsp Vivo Life Vegan Protein (Vanilla)
1 tbsp peanut butter

Directions

Combine the ingredients in a blender/smoothie maker and blend
Drink and enjoy!

Nutrition

Calories 375, Carbs 57.20 grams, Protein 17.80 grams, Fat 9.80 grams

Author

Vivo Life

We're a wellness brand dedicated to enhancing health and vitality with plant-based nutrition and holistic lifestyle products. We help fill your nutritional gaps with protein powders, omega-3, vitamins, minerals, and functional mushrooms. Made from the good stuff only—no artificial flavors, colours, or fillers. By blending modern nutritional science with ancient wellness traditions, we empower you to lead a healthier, more balanced life. Make your body sing!