Chunky Monkey Chocolate Oats
Vivo Life
Category
Breakfast
Cuisine
Muscles & Bones
Servings
1
Prep Time
3 minutes
Cook Time
50 minutes
Calories
612
A delicious and nutritious chocolate oatmeal with banana and peanut butter, perfect for a hearty breakfast.
Ingredients
- 1 cup oats (gluten free)
- 1 banana
- 1 tbsp peanut butter
- 1 tbsp cacao powder
- 1 tbsp coconut flakes
Directions
- 1. Place oats in a saucepan with 2 cups of water, set over medium to high heat and bring to a slight boil.
- 2. Reduce heat to a simmer and cook for a further 2 min or so until thick and consistent, stirring occasionally. Straight after reducing to boil, add in a mashed banana, cacao powder, peanut butter, coconut flakes and protein powder into the oats and carry on cooking until you have reached your desired consistency.
- 3. Top with desired toppings and serve.
Nutrition
Calories 612, Carbs 90.60 grams, Protein 27.10 grams, Fat 18.50 grams