Carrot Cake Oatmeal

Name: Carrot Cake Oatmeal
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Yield: 1
Cuisine: General
Ingredients: 1 cup gluten-free oats; 1 small grated carrot; 1 tsp maple syrup; 1/4 tsp ground nutmeg; 1/4 tsp ground ginger; 1 tsp Vivo Life Maca; 1/2 tsp cinnamon; handful of chopped dates; pinch of salt

3 August 2024

Carrot Cake Oatmeal

Vivo Life

Cuisine

General

Servings

Prep Time

3 minutes

Cook Time

3 minutes

Calories

483

A nutritious and delicious oatmeal recipe with the flavors of carrot cake, perfect for a healthy breakfast.

Ingredients

1 cup gluten-free oats
1 small grated carrot
1 tsp maple syrup
1/4 tsp ground nutmeg
1/4 tsp ground ginger
1 tsp Vivo Life Maca
1/2 tsp cinnamon
handful of chopped dates
pinch of salt

Directions

Place oats in a saucepan with the water and grated carrots, set over medium to high heat and bring to a slight boil
Reduce heat to a simmer and cook for a further 2-4 min or so until thick and consistent, stirring occasionally
Straight after reducing to a simmer, add in the ground nutmeg, ground ginger, cinnamon, chopped dates, maple syrup and salt, and carry on cooking further whilst stirring until you've reached your desired consistency

Nutrition

Calories 483, Carbs 99.80 grams, Protein 12.60 grams, Fat 5.90 grams

Author

Vivo Life

We're a wellness brand dedicated to enhancing health and vitality with plant-based nutrition and holistic lifestyle products. We help fill your nutritional gaps with protein powders, omega-3, vitamins, minerals, and functional mushrooms. Made from the good stuff only—no artificial flavors, colours, or fillers. By blending modern nutritional science with ancient wellness traditions, we empower you to lead a healthier, more balanced life. Make your body sing!