Carrot Cake Oatmeal
Vivo Life
Category
Breakfast
Cuisine
General
Servings
1
Prep Time
3 minutes
Cook Time
3 minutes
Calories
483
A nutritious and delicious oatmeal recipe with the flavors of carrot cake, perfect for a healthy breakfast.
Ingredients
- 1 cup gluten-free oats
- 1 small grated carrot
- 1 tsp maple syrup
- 1/4 tsp ground nutmeg
- 1/4 tsp ground ginger
- 1/2 tsp cinnamon
- handful of chopped dates
- pinch of salt
Directions
- Place oats in a saucepan with the water and grated carrots, set over medium to high heat and bring to a slight boil
- Reduce heat to a simmer and cook for a further 2-4 min or so until thick and consistent, stirring occasionally
- Straight after reducing to a simmer, add in the ground nutmeg, ground ginger, cinnamon, chopped dates, maple syrup and salt, and carry on cooking further whilst stirring until you've reached your desired consistency
Nutrition
Calories 483, Carbs 99.80 grams, Protein 12.60 grams, Fat 5.90 grams