Berry blast bowl

Name: Berry blast bowl
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Health, Energy & immunity
Ingredients: 1 frozen banana; 1 handful frozen strawberries; 1 handful frozen pitted cherries; 1 handful frozen raspberries; 1/2 an avocado; 1 tbsp flaxseed; 1 tbsp hemp seed; Optional: 1 serving Vivo Life Supergreens (blueberry); Splash almond milk

3 August 2024

Berry blast bowl

Vivo Life

Cuisine

Health, Energy & immunity

Servings

Prep Time

5 minutes

Calories

561

Gram for gram berries are one of the highest antioxidant foods on the planet, helping to protect your cells against free radical damage! Studies have shown that diets high in antioxidants keep you looking younger and living longer, so dive into this bowl to soak up the benefits!

Ingredients

1 frozen banana
1 handful frozen strawberries
1 handful frozen pitted cherries
1 handful frozen raspberries
1/2 an avocado
1 tbsp flaxseed
1 tbsp hemp seed
Optional: 1 serving Vivo Life Supergreens (blueberry)
Splash almond milk

Directions

Blend all ingredients in a high powered blender.
Serve topped with more fresh berries or pomegranate seeds for even more antioxidant action!

Nutrition

Calories 561, Carbs 79.20 grams, Protein 10.60 grams, Fat 20.40 grams

Author

Vivo Life

We're a wellness brand dedicated to enhancing health and vitality with plant-based nutrition and holistic lifestyle products. We help fill your nutritional gaps with protein powders, omega-3, vitamins, minerals, and functional mushrooms. Made from the good stuff only—no artificial flavors, colours, or fillers. By blending modern nutritional science with ancient wellness traditions, we empower you to lead a healthier, more balanced life. Make your body sing!