Beauty Pudding
Vivo Life
Category
Desserts & Treats
Cuisine
Hair, Skin, Nails & Joints
Servings
4
Cook Time
15 minutes
Calories
325
A delicious and nutritious pudding infused with collagen to support skin health.
Ingredients
- 1 cup dates
- 1/2 cup of almonds, pecans, walnuts
-
1/4 cup oats (gluten free)
- 1 pack (300g) silk tofu
- 6 dates, pitted
- Pinch of salt
Directions
- Blend all the ingredients for the base in a food processor. Flatten and press down this mix evenly into the base of a ramekin.
- Blend the pudding ingredients in a high speed blender until completely smooth.
- Top the base with the blended pudding mixture and leave to chill in the fridge for 2 hours before serving.
- Top with fresh strawberries and lemon zest if desired.
Nutrition
Calories 325, Carbs 42 grams, Protein 19 grams, Fat 2 grams