Circuits Workout 3

This circuit class includes a blend of ground movement and high intensity intervals. It starts slow but it builds!

COACH: Miranda

YOU WILL NEED: No equipment needed.

LISTEN TO: https://open.spotify.com/playlist/1haWbKkya1YjaWvFhbLKc9?si=QHN4k2AkR--beVSJsGjxaw