Circuits Workout 5

This circuit class includes a blend of ground movement and high intensity intervals. It starts slow but it builds!

COACH: MIranda

YOU WILL NEED: No equipment needed

LISTEN TO: https://open.spotify.com/playlist/1of8B8r41aHWkT8oGzb1Bb?si=ZGGfDpRnTImii0lgnWssOw