“Most companies throw in ingredients just for the label, I want them in FUNCTIONAL doses.”
IAN MACHADO GARRY
KNOW WHAT TO EXPECT
Within 1 Hour
Sodium and potassium quickly rebalance fluid levels, reducing symptoms of dehydration, brain fog, and fatigue⁷, and supporting normal muscle function to help your body cope during heat or intense exercise.¹²
Month 1
Magnesium helps fight off tiredness and fatigue, so you're not left drained after a workout or stuck in a brain fog.⁸ Potassium and calcium keep your nerves and muscles firing properly, helping you feel sharp, steady, and in control.¹⁰
Month 3+
Staying topped up in electrolytes supports steady energy production, helping avoid afternoon crashes or low motivation during training, and sluggish recovery ⁹ ⁸ ¹¹.
Time-Tested INGREDIENTS. Clinically Extracted.
Sodium Dual Source (Pink Himalayan Salt, Sodium Citrate)
Provides dual source high dose sodium to support normal muscle function and help maintain hydration and electrolyte balance during intense training.
Potassium Citrate
Contributes to normal muscle function, nervous system function, and maintenance of normal blood pressure—vital for performance and recovery.
Calcium Citrate
Calcium supports muscle contraction, neurotransmission, and contributes to normal energy-yielding metabolism, helping fuel your movement.
Magnesium Dual Source (Bisglycinate & Malate)
Provides dual source Magnesium for increased absorption to reduce tiredness and fatigue, and contributes to normal muscle and nervous system function.
Natural Flavour
A blend of natural flavours, stevia extract, monk fruit, and beetroot - perfectly balanced.
MADE TO OUTPERFORM. |
Sustain Electrolytes
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Hydro Hydration Tablets
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Electrolytes
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Electrolytes
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Sodium
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1000mg
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345mg
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1000mg
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1000mg
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Potassium
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250mg
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65mg
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200mg
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250mg
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Magnesium
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100mg
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8mg
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60mg
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100mg
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Calcium
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50mg
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102mg
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50mg
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Third Party Lab Tested
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Vegan Certified
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Made in UK
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Sustain Electrolytes
Co-created with UFC athlete Ian Machado Garry, clean, high-dose electrolytes to replace what sweat takes out.
- Dual source Sodium and Magnesium for maximum absorption.
- Supports muscle function, hydration & electrolyte balance.
- No added sugar. No artificial junk.
Sustain Electrolytes
Co-created with UFC athlete Ian Machado Garry, clean, high-dose electrolytes to replace what sweat takes out.
F.A.Q
References:
⁷. Sawka, M. N., et al. (2007). ACSM Position Stand: Exercise and Fluid Replacement. Medicine & Science in Sports & Exercise.
⁸. Gröber, U., et al. (2015). Magnesium in Prevention and Therapy. Nutrients.
⁹. Gommers, L. M. M., et al. (2016). Hypomagnesemia in Type 2 Diabetes: A Vicious Circle? Diabetes.
¹⁰. Beto, J. A. (2015). The Role of Calcium in Human Aging. Clinical Nutrition Research.
¹¹. Veronese, N., et al. (2017). Dietary Magnesium and Risk of Frailty in Older People. JAMDA.
¹². Baker, L. B. (2017). Sweat Testing Methodology in Exercise Science: A Review. Sports Medicine.