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Add 1 large Vivo scoop or 2 heaped tablespoons (approx. 38g) to any of the following
Shake:
Shake up well with 250ml plant milk or water in a Vivo Life shaker. Great for on the go!
Smoothie:
Blend with 250ml plant milk and fruits of your choice. Add nuts, seeds or nut butter for a healthy fat source. Perfect post workout fuel!
Bowl:
Blend with 150ml plant milk and frozen banana for a sorbet texture; then add fruits, nuts, seeds of your choice. The possibilities are endless!
1) Open Wrapper
2) Eat Contents
3) Recycle
Add 1 large Vivo scoop 2 heaped tablespoon (approx. 38g) to any of the following.
Shake:
Shake up well in a Vivo Life Shaker with plant milk or water. Perfect for on the go!
Smoothie:
Add a scoop of collagen to your favourite smoothie recipe.
Bowl:
Blend with 150ml plant milk and frozen banana for a sorbet texture; then add fruits, nuts, seeds of your choice. The possibilities are endless!
Drop 2ml (1 whole pipette) oil straight onto the tongue. O3 has a natural algae taste that we have softened with a touch of lemon oil.
Add Omega 3 to the top of smoothies or bowls (after blending) and stir in with a spoon.
Drop 1ml (1 pipette) liquid straight onto the tongue.
Add B12 liquid to the top of smoothies or bowls (after blending) and stir in with a spoon.
Drop 0.5ml (1/2 pipette) straight onto the tongue
Add D3&K2 to the top of smoothies or bowls (after blending) and stir in with a spoon
Take 1 capsule twice daily with food (Minimum 4 hours apart from each other)
Add just less than 1 large Vivo scoop or 2 heaped tablespoons (approx 30g) to 250-300ml of plant milk and shake in a Vivo Life shaker.
Shake:
Blend with plant milk, fresh fruits and nut butter for a protein packed shake!
Bowl:
Add to your favourite recipes; blend into smoothie bowls, stir into oatmeal, or bump up the protein in your favourite baked goods. You can even use it in savoury recipes like soups, stews and curries!
Add 1 & ½ small Vivo scoop or heaped 1 table spoon (approx. 15g) to 250ml of water and shake in a Vivo Life Shaker. Drink within 30 minutes before exercise.
Add 3-5g to 250ml of water and mix.
Creatine is unflavoured. Why not mix it in with your Sustain EAA drink or your Pre-workout, with 250ml of water.
Creatine can be added to any of your favourite post workout smoothie recipes!
Add 1 & ½ small Vivo scoop or one heaped tablespoon (approx. 14g) to 250ml of water and shake in a Vivo Life Shaker.
If you prefer, you can also add sustain to juice to soften the taste. EAAs have a slightly bitter taste, which can be softened with orange or lemon juice.
Add 1 small Vivo scoop or 1 heaped tablespoon (approx. 8g) to any of the following:
Shake:
Shake up well with water in a Vivo Life shaker with water. Perfect for on the go!
Smoothie:
Add a scoop of Thrive to your favourite fruit smoothie for a powerful nutrient boost!
Add 1 rounded large Vivo scoop (approx. 40g) to 250ml plant milk of your choice.
Shake:
Blend with plant milk, fresh fruits and nut butter for a perfectly balanced meal!
Bowl:
Blend with 150ml plant milk and frozen banana for a sorbet texture; then add fruits, nuts, seeds of your choice. The possibilities are endless!
Perform
Add 1 large Vivo scoop or 2 heaped tablespoons (approx. 38g) to any of the following
Shake:
Shake up well with 250ml plant milk or water in a Vivo Life shaker. Great for on the go!
Smoothie:
Blend with 250ml plant milk and fruits of your choice. Add nuts, seeds or nut butter for a healthy fat source. Perfect post workout fuel!
Bowl:
Blend with 150ml plant milk and frozen banana for a sorbet texture; then add fruits, nuts, seeds of your choice. The possibilities are endless!
Add 1 to 2 teaspoons to your favourite recipes
Store in cool, dry place away from direct sunlight, keep out of reach of children
Ensure the lid is closed
To ensure no spillages occur please tighten
the lid as much as possible
Mouthpiece
To ensure the mouthpiece correctly closed,
you will hear a 'big click' followed by a 'small click'