https://www.vivolife.co.uk/en-us/blogs/news 2026-08-07T02:50:50+01:00 weekly https://www.vivolife.co.uk/en-us/blogs/vivo-life 2025-11-04T09:14:11+00:00 weekly https://www.vivolife.co.uk/en-us/blogs/plaa-workouts 2026-04-27T17:50:45+01:00 weekly https://www.vivolife.co.uk/en-us/blogs/plaa-nutrition 2026-04-17T10:48:58+01:00 weekly https://www.vivolife.co.uk/en-us/blogs/recipes 2026-08-07T02:51:39+01:00 weekly https://www.vivolife.co.uk/en-us/blogs/news/prebiotics-and-probiotics-what-are-they 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-54.png?v=1589311951 Prebiotics and probiotics - what are they? prebiotics probiotics explained https://www.vivolife.co.uk/en-us/blogs/news/mindful-eating-what-is-it-and-why-should-i-do-it 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Mindful_eating.jpg?v=1589311052 Mindful Eating: what is it and why should I do it? | Vivo Life mindful eating tips https://www.vivolife.co.uk/en-us/blogs/news/coeliac-awareness-week-why-are-so-many-of-us-becoming-gluten-intolerant 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-53.png?v=1589310970 Coeliac awareness week: why are so many of us becoming gluten intolerant? coeliac awareness week https://www.vivolife.co.uk/en-us/blogs/news/busting-the-myth-should-you-really-eat-six-small-meals-per-day 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-52.png?v=1589310457 Should you really eat six small meals per day? eating six times a day https://www.vivolife.co.uk/en-us/blogs/news/leptin-the-reason-you-re-not-losing-weight 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-51.png?v=1589310136 Leptin - the reason you're not losing weight? Leptin and losing weight https://www.vivolife.co.uk/en-us/blogs/news/15-immune-boosting-superfoods-to-stay-healthy-all-winter 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Garlic.png?v=1469615301 15 Immune boosting superfoods to stay healthy all winter https://www.vivolife.co.uk/en-us/blogs/news/why-diets-suck-and-what-to-do-instead 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-48.png?v=1589300469 Why diets suck (and what to do instead) diets and diet fads https://www.vivolife.co.uk/en-us/blogs/news/7-reasons-to-switch-to-a-plant-based-protein-powder-1 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/shutterstock_374549938_9efd978e-4d2f-4e1c-8fe8-547534ee5a58.jpg?v=1469619685 6 Reasons to switch to a plant based protein powder https://www.vivolife.co.uk/en-us/blogs/news/the-one-thing-you-can-do-today-for-better-digestion 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Lunch-out.jpg?v=1469620584 The one thing you can do today for better digestion https://www.vivolife.co.uk/en-us/blogs/news/5-steps-to-beat-hay-fever-through-dieting 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Sunflowers.png?v=1469621475 5 Steps To Beat Hay Fever Through Diet https://www.vivolife.co.uk/en-us/blogs/news/5-steps-to-beat-hay-fever-through-diet-1 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Sunflowers_bbda0c6d-19f0-4962-832f-74035b917ca7.png?v=1589297386 5 Steps To Beat Hay Fever Through Diet | Vivo Life hay fever diet fix https://www.vivolife.co.uk/en-us/blogs/news/fruit-won-t-make-you-fat-and-other-nutrition-myths-busted 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Fruit-Salad.jpg?v=1469623425 Fruit Won't Make You Fat (And Other Nutrition Myths Busted https://www.vivolife.co.uk/en-us/blogs/news/5-health-tips-for-people-who-have-tried-everything 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Health-tips-tried-everything1.png?v=1589287978 5 health tips for people who have tried everything | Vivo Life diet tips and tricks https://www.vivolife.co.uk/en-us/blogs/recipes/vegan-coffee-cookie-dough-protein-bars1 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135734-blog_coffee-cookie-dough-protein-bars-5-700x525.jpg?v=1723230283 Vegan Coffee Cookie Dough Protein Bars Coffee cookie dough protein bars stacked on a white plate. https://www.vivolife.co.uk/en-us/blogs/news/leptin-the-reason-youre-not-losing-weight 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/medicine-for-weight-loss-2022-02-16-05-08-55-utc.jpg?v=1687877731 Leptin - The reason you're not losing weight? https://www.vivolife.co.uk/en-us/blogs/news/8-simple-steps-to-sleep-like-a-baby 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/sleep-like-a-baby_6d4387d2-b99d-4aa2-86b3-71a809750349.jpg?v=1471946331 8 Simple Steps to Sleep Like a Baby https://www.vivolife.co.uk/en-us/blogs/news/get-bendy-a-quick-guide-to-yoga-nutrition 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-05-12_at_7.45.53_PM.png?v=1589309417 A quick guide to yoga nutrition yoga guide vivo life https://www.vivolife.co.uk/en-us/blogs/news/25-ways-to-feel-awesome-every-day 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-50.png?v=1589309068 25 ways to feel awesome every day | Vivo Life easy ways to feel awesome https://www.vivolife.co.uk/en-us/blogs/news/14-immune-boosting-superfoods-to-stay-healthy-all-winter 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-05-27_at_6.17.31_PM.png?v=1590599899 14 Immune Boosting Superfoods to Stay Healthy All Winter | Vivo Life immunity boosting foods https://www.vivolife.co.uk/en-us/blogs/news/is-your-protein-powder-doing-you-more-harm-than-good 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-44.png?v=1589287268 Is your protein powder doing you more harm than good? vegan protein powder doing more harm than good https://www.vivolife.co.uk/en-us/blogs/news/magical-maca-could-this-superfood-change-your-life 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-49.png?v=1589301025 Magical Maca: Could this superfood change your life? maca powder https://www.vivolife.co.uk/en-us/blogs/news/5-ways-to-improve-your-exercise-recovery 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Weights-and-trainers_4badd6f0-9642-435c-a13f-5d5effefbf81.jpg?v=1589299513 5 ways to improve your exercise recovery sports and fitness recovery https://www.vivolife.co.uk/en-us/blogs/news/how-to-eat-well-for-less 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/better-for-less.jpg?v=1589297993 How to eat well for less eat well for less money https://www.vivolife.co.uk/en-us/blogs/news/5-herbal-teas-to-beat-the-bloat-and-improve-digestion 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-20.png?v=1587573962 5 herbal teas to beat the bloat and improve digestion | Vivo Life 5 herbal teas to beat the bloat https://www.vivolife.co.uk/en-us/blogs/news/why-women-should-hit-the-weights-and-where-to-start 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/ali-paton-weight-lifting.jpg?v=1589297769 Why women should hit the weights (and where to start) women weight lifting guide https://www.vivolife.co.uk/en-us/blogs/news/7-reasons-to-switch-to-a-plant-based-protein-powder 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-04-23_at_1.22.47_PM.png?v=1588076931 6 reasons to switch to a plant based protein powder | Vivo Life top reasons to change to a plant based protein powder https://www.vivolife.co.uk/en-us/blogs/news/9-lessons-you-can-learn-from-the-worlds-best-athletes 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-47.png?v=1589294677 9 lessons you can learn from the world's best athletes | Vivo Life lessons to learn from worlds best athletes https://www.vivolife.co.uk/en-us/blogs/news/good-mood-food-3-nutrition-tips-to-improve-your-mood 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-05-12_at_2.57.09_PM.png?v=1589291891 Good Mood Food: 3 nutrition tips to improve your mood easy good mood food ideas https://www.vivolife.co.uk/en-us/blogs/news/8-ways-to-optimise-your-health-in-the-office 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-46.png?v=1589291564 8 ways to optimise your health in the office | Vivo Life 8 ways to optimise your health in the office https://www.vivolife.co.uk/en-us/blogs/news/fruit-wont-make-you-fat-and-other-nutrition-myths-busted 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Fruit-Salad_0b766650-ca39-4b36-8892-5f6d347e0ff8.jpg?v=1589287670 Fruit won't make you fat (and other nutrition myths busted) fruit making you fat diet tips https://www.vivolife.co.uk/en-us/blogs/news/9-unexpected-ways-to-use-coconut-oil 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-45.png?v=1589287559 9 unexpected ways to use coconut oil | Vivo Life ways to use coconut oil https://www.vivolife.co.uk/en-us/blogs/news/6-energy-boosting-alternatives-to-caffeine 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-26.png?v=1587640001 6 energy boosting alternatives to caffeine | Vivo Life 6 energy boosting alternatives to coffee https://www.vivolife.co.uk/en-us/blogs/news/why-i-dont-count-calories 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Calories.jpg?v=1589286794 Why I don't count calories counting calories diet https://www.vivolife.co.uk/en-us/blogs/news/beat-depression-with-yoga 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Emily-yoga-2.jpg?v=1471904851 Beat depression with yoga | Vivo Life https://www.vivolife.co.uk/en-us/blogs/news/48-ways-to-feel-ridiculously-healthy 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Ridiculously-healthy.jpg?v=1589286397 48 ways to feel ridiculously healthy | Vivo Life 48 ways to feel happy and healthy https://www.vivolife.co.uk/en-us/blogs/news/happiness-hack-caring-for-your-second-brain 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Happiness_Hack.jpg?v=1589286041 Caring for your 'second brain' | Vivo Life happiness tips and tricks https://www.vivolife.co.uk/en-us/blogs/news/the-biggest-stumbling-block-to-getting-healthy 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/pear_and_rhubarb_smoothie_4.jpg?v=1475074837 Information overload! https://www.vivolife.co.uk/en-us/blogs/news/getting-protein-on-a-vegan-diet-is-easy 2025-10-17T16:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-04-23_at_1.52.15_PM.png?v=1587646377 Getting protein on a vegan diet is EASY! | Vivo Life protein on a vegan diet easy tips and tricks https://www.vivolife.co.uk/en-us/blogs/news/health-shaming-can-we-stop-this-already 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-43.png?v=1589285041 Health shaming: can we stop this, already? health shaming and stopping it https://www.vivolife.co.uk/en-us/blogs/news/8-diet-mistakes-ive-made-so-you-dont-have-to 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/health_mistakes.jpg?v=1589284566 8 diet mistakes I've made (so you don't have to) | Vivo Life diet mistakes and how to change them https://www.vivolife.co.uk/en-us/blogs/news/5-unexpected-reasons-youre-not-losing-fat 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-05-12_at_12.47.19_PM.png?v=1589284452 5 Unexpected Reasons You're Not Losing Fat | Vivo Life 5 REASONS YOU ARE NOT LOOSING WEIGHT https://www.vivolife.co.uk/en-us/blogs/news/21-ways-to-kick-stress-in-the-balls 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Kick_stress_in_the_balls_2.jpg?v=1589283638 21 Ways to Kick Stress in The Balls | Vivo Life stress handling easy https://www.vivolife.co.uk/en-us/blogs/news/is-your-bcaa-made-from-human-hair 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-05-12_at_12.35.32_PM.png?v=1589283534 Is your BCAA made from human hair? bcaa made from human hair https://www.vivolife.co.uk/en-us/blogs/news/a-big-maca-mistake-gelatinised-vs-raw-maca-powder 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/dry-organic-maca-powder-superfood-2021-08-26-16-20-09-utc.jpg?v=1656067847 A big maca mistake - gelatinised vs raw maca powder | Vivo Life gelatinised maca root powder benefits https://www.vivolife.co.uk/en-us/blogs/news/5-things-the-scale-cant-tell-you-about-your-health 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Weighing_scales.jpg?v=1589282982 5 things the scale can't tell you about your health | Vivo Life dieting tips and tricks https://www.vivolife.co.uk/en-us/blogs/news/getting-started-on-a-plant-based-diet 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Fruit_market.jpg?v=1589282639 How to get started a plant based diet getting started on a vegan diet https://www.vivolife.co.uk/en-us/blogs/news/5-alternatives-to-meditation-for-people-that-cant-meditate 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Meditaiton.jpg?v=1589281934 5 alternatives to meditation (for people who can't meditate) tips for meditation https://www.vivolife.co.uk/en-us/blogs/news/acai-the-miracle-berry 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Acai.jpg?v=1589281599 Acai: The Miracle Berry | What is Acai? | Vivo Life acai miracle food vegan benefits https://www.vivolife.co.uk/en-us/blogs/news/10-plant-based-performance-boosting-foods 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Performance_Booster.jpg?v=1589280703 10 Plant Based Performance Boosting Foods | Vivo Life 1o plant-based foods for your diet https://www.vivolife.co.uk/en-us/blogs/news/carbohydrates-and-why-you-need-them 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Carbs.jpg?v=1502441552 Why are so many people becoming gluten intolerant? https://www.vivolife.co.uk/en-us/blogs/news/8-lies-social-media-is-telling-you-about-fitness 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-42.png?v=1589280587 8 lies social media is telling you about fitness | Vivo Life 8 lies social media tells you about fitness and diet https://www.vivolife.co.uk/en-us/blogs/news/how-to-eat-to-protect-the-planet 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Save_the_planet_1.jpg?v=1589279905 How to eat to protect the planet how going vegan helps the planet https://www.vivolife.co.uk/en-us/blogs/news/pre-and-post-workout-science-made-easy 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-28.png?v=1587643628 Pre and Post Workout Science Made Easy pre workout post workout meals nutrients https://www.vivolife.co.uk/en-us/blogs/news/7-hidden-causes-of-bloating-and-how-to-beat-them 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/kaboompics_Exotic_fruits_on_a_wooden_table.jpg?v=1589279088 7 hidden causes of bloating and how to beat them | Vivo Life healthy lifestyle diet tips https://www.vivolife.co.uk/en-us/blogs/news/30-ways-to-be-a-better-human-in-2018 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Jump.jpg?v=1512414737 30 Ways to be a Better Human | Vivo Life https://www.vivolife.co.uk/en-us/blogs/news/why-going-vegan-will-be-the-best-thing-you-do-in-2018 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Strawberry.jpg?v=1589277916 Why going vegan will be the best thing you do this year going vegan for the new year https://www.vivolife.co.uk/en-us/blogs/news/how-a-baby-elephant-made-me-go-vegan 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Baby_elephant.jpg?v=1589278340 How a baby elephant made me go vegan vegan lifestyle changes explained https://www.vivolife.co.uk/en-us/blogs/news/how-i-deal-with-friends-and-family-who-dont-understand 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-41.png?v=1589277683 How I deal with friends and family who don't understand vegan plant-based diet and family https://www.vivolife.co.uk/en-us/blogs/news/q-a-nathaniel-butters 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-40.png?v=1589277125 Plant Based Transformation: Nathaniel Butters Plant based transformation vegan https://www.vivolife.co.uk/en-us/blogs/news/get-comfortable-getting-uncomfortable 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-05-12_at_10.54.21_AM.png?v=1589277374 Get Comfortable Getting Uncomfortable ways to get comfortable feeling uncomfortable https://www.vivolife.co.uk/en-us/blogs/news/my-goal-setting-blueprint 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/VO7A8859.jpg?v=1521283060 My Goal Setting Blueprint https://www.vivolife.co.uk/en-us/blogs/news/8-tips-for-easy-fat-loss-without-counting-calories 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-39.png?v=1589276320 8 Tips For Easy Fat Loss (Without Counting Calories) | Vivo Life 8 tips for easy fat loss https://www.vivolife.co.uk/en-us/blogs/news/the-only-diet-book-youll-ever-need 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-05-12_at_10.09.50_AM.png?v=1589275068 The Only Diet Book You'll Ever Need https://www.vivolife.co.uk/en-us/blogs/news/blue-zones-8-things-we-can-learn-from-the-worlds-healthiest-people 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-38.png?v=1589274472 8 things we can learn from the world's healthiest people | Vivo Life 8 tips on living happier and healthier https://www.vivolife.co.uk/en-us/blogs/news/make-your-action-as-big-as-your-dreams 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Action_as_big.jpg?v=1589272731 Make your action as big as your dreams top ways to make your actions as big as your dreams https://www.vivolife.co.uk/en-us/blogs/news/10-steps-to-the-perfect-morning-routine 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-05-12_at_9.08.56_AM.png?v=1589270971 10 steps to the perfect morning routine | Vivo Life easy morning routine https://www.vivolife.co.uk/en-us/blogs/news/plant-based-transformation-ben-raue 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-27.png?v=1587642781 Plant Based Transformation: Ben Raue ben raue transformation vegan https://www.vivolife.co.uk/en-us/blogs/news/3-ways-to-turn-your-diet-into-a-lifestyle 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Diet.jpg?v=1589268901 3 ways to turn your diet into a lifestyle | Vivo Life 3 easy ways to turn your diet into a lifestyle https://www.vivolife.co.uk/en-us/blogs/news/lessons-from-a-5000-year-old-nutritionist-pt-1 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-25.png?v=1587637243 Lessons from a 5000 year old nutritionist (pt 1) benefits of nutrients and foods eaten 5000 years ago https://www.vivolife.co.uk/en-us/blogs/news/lessons-from-a-5000-year-old-nutritionist-pt-2 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-16.png?v=1587485361 Lessons from a 5000 year old nutritionist (pt 2) lessons from a 5000 year old nutritionist https://www.vivolife.co.uk/en-us/blogs/news/the-pros-and-cons-of-intermittent-fasting 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Empty_plate_2.jpg?v=1587482984 The pros and cons of intermittent fasting intermittent fasting pros and cons https://www.vivolife.co.uk/en-us/blogs/news/how-i-cured-my-acne 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/IMG-3063.JPG?v=1543203401 How I cured my acne with a plant based diet https://www.vivolife.co.uk/en-us/blogs/news/the-four-biggest-fat-loss-mistakes 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/apple.jpg?v=1587481070 The four biggest fat loss mistakes four fat loss mistakes and how to change your diet https://www.vivolife.co.uk/en-us/blogs/news/why-im-mad-about-mushrooms-and-you-should-be-too 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Mushroom.jpg?v=1587394693 Why I'm mad about mushrooms (and you should be too) benefits of mushrooms and mushroom coffee https://www.vivolife.co.uk/en-us/blogs/news/a-case-against-keto 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/case_against_keto.jpg?v=1587480616 A case against keto | Vivo Life the ketosis diet benefits and health concerns https://www.vivolife.co.uk/en-us/blogs/news/how-to-beat-bad-habits-and-create-positive-ones 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-15.png?v=1587473631 How to break bad habits (and create positive ones) | Vivo Life how to break bad habits and create new ones https://www.vivolife.co.uk/en-us/blogs/news/soy-friend-or-foe 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-04-21_at_1.14.45_PM.png?v=1587471517 Is soy healthy or harmful? soy beans health benefits https://www.vivolife.co.uk/en-us/blogs/news/three-questions-for-greater-health-happiness-and-productivi 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-04-21_at_12.52.09_PM.png?v=1587470056 Three questions for greater health and happiness 3 questions for greater health and happiness in life https://www.vivolife.co.uk/en-us/blogs/news/why-do-your-products-contain-stevia 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/stevia.jpg?v=1564470308 Why do your products contain stevia? https://www.vivolife.co.uk/en-us/blogs/news/how-to-get-omega-3-on-a-vegan-diet 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-04-21_at_12.35.10_PM.png?v=1587468930 How to get omega 3 on a vegan diet https://www.vivolife.co.uk/en-us/blogs/news/why-the-whole-world-should-take-a-b12-supplement 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-19.png?v=1587568802 Why the whole world should take a B12 supplement why you should take b12 supplements https://www.vivolife.co.uk/en-us/blogs/news/drinking-clouds-and-saving-the-planet 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/sam-schooler-E9aetBe2w40-unsplash.jpg?v=1587465239 Drinking clouds and saving the planet benefits of learning about interbeing https://www.vivolife.co.uk/en-us/blogs/news/simplicity-breeds-success 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-12.png?v=1589455744 Simplicity breeds success Simplicity breeds success. Vegan. Gratitude. https://www.vivolife.co.uk/en-us/blogs/news/what-social-media-and-slot-machines-have-in-common 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-04-21_at_10.04.12_AM.png?v=1587460243 What social media and slot machines have in common addiction to social media and slot machines https://www.vivolife.co.uk/en-us/blogs/news/smart-or-stupid 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/chalis007-8mZdmmAUCHw-unsplash.jpg?v=1587458617 Smart or stupid? how to improve your goals in life smart or stupid https://www.vivolife.co.uk/en-us/blogs/news/our-problems-arent-really-problems 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-11.png?v=1587458193 Our 'problems' aren't really problems problems arent really problems easy guide to stress free https://www.vivolife.co.uk/en-us/blogs/news/is-creatine-safe-to-take 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Creatine_4.png?v=1587462946 Is creatine safe? creatine safe vivo life https://www.vivolife.co.uk/en-us/blogs/news/making-supplements-is-easy-making-good-ones-is-hard 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-10.png?v=1587458361 Making supplements is easy. Making good ones is hard. essentials vitamins vivo life https://www.vivolife.co.uk/en-us/blogs/news/vivo-life-live-events 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/vivo.jpg?v=1585154474 Vivo Life Live Events https://www.vivolife.co.uk/en-us/blogs/news/ways-to-protect-your-immune-system 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/photo-of-vegetables-on-net-bag-3872399.jpg?v=1586262761 A nutritionist's advice for a stronger immune system https://www.vivolife.co.uk/en-us/blogs/news/how-im-practicing-gratitude-during-covid-19 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-04-15_at_12.20.53_PM.png?v=1587233207 How I'm practicing gratitude during COVID-19 practicing gratitude easy steps https://www.vivolife.co.uk/en-us/blogs/news/if-youre-not-doing-this-youll-never-be-healthy 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-04-22_at_2.35.14_PM.png?v=1587633278 If you're not doing this you'll never be healthy easy step guide to getting healthy https://www.vivolife.co.uk/en-us/blogs/news/the-number-one-rule-in-training-and-in-life 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-04-20_at_2.44.44_PM.png?v=1587390327 The number one rule in training and in life easy way to live a successful life simple steps https://www.vivolife.co.uk/en-us/blogs/news/should-you-eat-a-low-carb-or-low-fat-diet 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-9.png?v=1587634237 Should you eat a low carb or low fat diet? low carb low fat diet https://www.vivolife.co.uk/en-us/blogs/news/what-is-mushroom-coffee-the-definitive-guide 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-66.png?v=1590061784 What is Mushroom Coffee? The Definitive Guide vivo life magic mushroom coffee https://www.vivolife.co.uk/en-us/blogs/news/understanding-anti-racism 2025-10-17T16:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/AdobeStock_318952662.jpg?v=1591089869 Understanding Anti-Racism understanding anti-racism https://www.vivolife.co.uk/en-us/blogs/news/have-we-reached-breaking-point 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Untitled_Design.jpg?v=1592552782 Have we reached breaking point? | Vivo Life https://www.vivolife.co.uk/en-us/blogs/news/our-anti-racism-challenge-experience 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Untitled_Design_82a629b3-a4a7-4a39-9e81-8b661c143839.jpg?v=1593166096 Our Anti-Racism Challenge Experience https://www.vivolife.co.uk/en-us/blogs/news/top-5-questions-about-mushroom-coffee-answered 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-73.png?v=1593524310 Top 5 Questions About Mushroom Coffee Answered vivo life mushroom coffee top questions answered https://www.vivolife.co.uk/en-us/blogs/news/how-can-mushroom-coffee-fuel-your-workout 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-07-03_at_3.34.55_PM.png?v=1593787307 How can mushroom coffee fuel your workout? | Vivo Life vivo life mushroom coffee benefits https://www.vivolife.co.uk/en-us/blogs/news/how-to-use-your-perform-powder 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-73_b4892a5f-3005-4026-ac72-02e132754b0e.png?v=1597766633 8 ways to use our PERFORM protein powder! vivo life perform protein recipes https://www.vivolife.co.uk/en-us/blogs/news/a-recipe-for-good-health 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Untitled_Design_4.jpg?v=1594372272 A Recipe for Good Health https://www.vivolife.co.uk/en-us/blogs/news/the-art-of-defeat 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Untitled_Design_6.jpg?v=1594903630 The Art of Defeat https://www.vivolife.co.uk/en-us/blogs/news/all-about-adaptogens 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Untitled_Design_1.jpg?v=1594977765 What are Adaptogens? https://www.vivolife.co.uk/en-us/blogs/news/optimising-training-and-nutrition-around-your-menstrual-cycle 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/pexels-polina-zimmerman-3958570.jpg?v=1599216064 Optimising training and nutrition around your menstrual cycle https://www.vivolife.co.uk/en-us/blogs/news/how-stoicism-changed-my-life 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Untitled_Design_8.jpg?v=1596623319 How Stoicism Changed My Life https://www.vivolife.co.uk/en-us/blogs/news/how-we-created-new-products-during-lockdown 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/IMG_3133.jpg?v=1597402620 How We Created New Products During Lockdown https://www.vivolife.co.uk/en-us/blogs/news/lessons-from-an-avocado-bathroom-suite 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Untitled_Design_10.jpg?v=1598534420 Lessons From an Avocado Bathroom Suite https://www.vivolife.co.uk/en-us/blogs/news/what-is-cold-thermogenesis 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/pexels-tomas-malik-3591558.jpg?v=1599749316 What is Cold Thermogenesis? what is thermogenesis https://www.vivolife.co.uk/en-us/blogs/news/health-fitness-for-busy-people 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2020-09-30_at_2.22.14_PM_408f7858-9744-409d-b989-4d029cf71298.png?v=1601542090 Health & Fitness for Busy People health and finess for busy people https://www.vivolife.co.uk/en-us/blogs/news/the-natural-performance-enhancer-that-money-cant-buy 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage_1.png?v=1601629865 The natural performance enhancer that money can't buy https://www.vivolife.co.uk/en-us/blogs/news/can-vitamin-d-help-protect-the-immune-system 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/pexels-skitterphoto-3768.jpg?v=1604489520 Can Vitamin D Help Protect The Immune System? https://www.vivolife.co.uk/en-us/blogs/news/its-ok-to-not-be-ok-dealing-with-grief 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Untitled_Design_7.jpg?v=1604398652 It's OK to not be OK: dealing with grief https://www.vivolife.co.uk/en-us/blogs/news/the-magic-of-cacao 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Untitled_Design_8_e15dd479-aa00-4454-b1b4-f31c362f2569.jpg?v=1604408893 The MAGIC of Cacao https://www.vivolife.co.uk/en-us/blogs/news/in-defence-of-the-afternoon-nap 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Untitled_Design_11.jpg?v=1604415912 In defence of the afternoon nap https://www.vivolife.co.uk/en-us/blogs/news/the-benefits-of-chaga-chai 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/chai_latte.png?v=1608040456 The Benefits of Chaga Chai Vivo Life MAGIC Chaga Chai Latte Benefits https://www.vivolife.co.uk/en-us/blogs/news/the-face-of-depression 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/image_6.png?v=1607085464 The Face of Depression https://www.vivolife.co.uk/en-us/blogs/news/the-power-of-visualisation 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Untitled_Design_5.jpg?v=1607691925 The Power of Visualisation https://www.vivolife.co.uk/en-us/blogs/news/why-women-are-not-small-men 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/pexels-cottonbro-4754140.jpg?v=1608048746 Why Women are not small Men https://www.vivolife.co.uk/en-us/blogs/news/new-thrive-formula 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/IMG_4610_2_f03fc2ea-06cf-4768-a2a6-d55efdefdee2.jpg?v=1610460438 New THRIVE Formula - Q&A! https://www.vivolife.co.uk/en-us/blogs/news/reflections-on-a-rollercoaster-ride 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Tree_3.jpg?v=1609321204 Reflections on a Rollercoaster Ride https://www.vivolife.co.uk/en-us/blogs/news/all-about-akanksha 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/image_12.jpg?v=1610381631 A very special partnership https://www.vivolife.co.uk/en-us/blogs/news/pledgers-share-their-top-reasons-to-join-plant-based-pledge 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-75.png?v=1610453370 7 people go plant based this January - here's the results https://www.vivolife.co.uk/en-us/blogs/news/how-to-stay-vegan-after-veganuary 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-78.png?v=1611677818 How to stay Vegan after Veganuary https://www.vivolife.co.uk/en-us/blogs/news/top-5-myths-about-vegan-diets 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/image.png?v=1611678638 Top 5 Myths About Going Vegan https://www.vivolife.co.uk/en-us/blogs/news/why-resting-is-more-than-just-sleeping 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Untitled_Design_2.jpg?v=1611849052 The 6 Types of Rest https://www.vivolife.co.uk/en-us/blogs/news/easy-vegan-food-swaps 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Picture1.jpg?v=1612878289 Easy Vegan Food Swaps | Vivo Life https://www.vivolife.co.uk/en-us/blogs/news/how-to-practice-gratitude 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Untitled_Design-2.jpg?v=1612881160 How to Practice Gratitude https://www.vivolife.co.uk/en-us/blogs/news/from-professional-rugby-to-qualified-nutritionist 2025-10-17T16:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/dan_rugby.png?v=1613134128 From Professional Rugby to Qualified Nutritionist https://www.vivolife.co.uk/en-us/blogs/news/fairtrade-fortnight-what-and-why 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/farmer-hands-holding-young-plant-with-soil-PRLBM53.jpg?v=1614171561 Fairtrade Fortnight: What and Why? https://www.vivolife.co.uk/en-us/blogs/news/international-womens-day 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/power-is-not-in-the-majority-group-of-feminist-wom-8V64DJN_2.jpg?v=1614942269 International Women's Day https://www.vivolife.co.uk/en-us/blogs/news/be-kind-to-your-body-what-you-need-to-know-about-food-allergies 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/gf.jpg?v=1615551643 Be kind to your body: what you need to know about food allergies https://www.vivolife.co.uk/en-us/blogs/news/ramblings-of-a-reluctant-yogi 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/beautiful-golden-sky-UHEY8GT.jpg?v=1616155314 Ramblings of a reluctant yogi https://www.vivolife.co.uk/en-us/blogs/news/the-ultimate-guide-how-to-get-protein-as-a-vegan 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/MicrosoftTeams-image_2.jpg?v=1619013100 The Ultimate Guide to Protein Powder for Vegans https://www.vivolife.co.uk/en-us/blogs/news/foundations-of-nutrition 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/healthy-food-FLASQVC.jpg?v=1620723935 Foundations of Nutrition https://www.vivolife.co.uk/en-us/blogs/news/fuelling-for-training 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/cooking-together-close-up-of-couple-preparing-food-RB8Q6UN.jpg?v=1620723748 Fuelling For Training https://www.vivolife.co.uk/en-us/blogs/news/everything-you-need-to-know-about-vegan-protein-sources 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/vegan-protein-sources-TSSKUNF_756d1d9d-a4c1-46ac-b021-0c2a530a1902.jpg?v=1618244077 Everything You Need to Know About Vegan Protein Sources https://www.vivolife.co.uk/en-us/blogs/news/recovering-from-training 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/tired-couple-stretching-after-exercise-PQLU54W.jpg?v=1620723595 Recovering From Training https://www.vivolife.co.uk/en-us/blogs/news/guidance-for-weight-loss 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/fresh-vegetables-for-cooking-healthy-vegetarian-fo-7BGGR5T.jpg?v=1620722181 Guidance For Weight Loss https://www.vivolife.co.uk/en-us/blogs/recipes/matcha-pancakes 2026-07-14T02:52:28+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728175321-Matcha_Pancakes_c5d6ac24-82c0-4494-889e-03bec57a4ae2.jpg?v=1723264705 Matcha Pancakes A stack of pancakes with light-colored sauce, topped with raspberries and white flowers, is on a pink plate with additional raspberries and coconut flakes scattered around. https://www.vivolife.co.uk/en-us/blogs/news/organic-agriculture-the-benefits 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/2organic-farm-HMZGKUM.jpg?v=1619000254 Organic Agriculture: The Benefits https://www.vivolife.co.uk/en-us/blogs/news/vegan-protein-shakes-and-smoothie-faqs 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/1making-healthy-shake-with-berries-and-plant-protei-HNTZLAJ.jpg?v=1619448206 Vegan Protein Shakes and Smoothies FAQs https://www.vivolife.co.uk/en-us/blogs/news/is-vegan-protein-powder-right-for-you 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/MicrosoftTeams-image_2_830f9b00-1398-4d0d-bc6d-ebb58d4ff50c.jpg?v=1619451984 Is Vegan Protein Powder Right For You? https://www.vivolife.co.uk/en-us/blogs/news/pea-protein-versus-soy-protein-whats-the-difference 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/1soybean-and-mung-bean-on-a-black-cement-floor-back-N4JFNZ9.jpg?v=1619453042 Pea Protein Versus Soy Protein: What's The Difference? https://www.vivolife.co.uk/en-us/blogs/plaa-nutrition/create-your-meal-plan-rhino 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/1woman-buying-food-in-the-supermarket-FFCNHRJ.jpg?v=1620641473 Before you start - create your meal plan! Rhino https://www.vivolife.co.uk/en-us/blogs/plaa-nutrition/create-your-meal-plan-mustang 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/food-shopping-food-e-commerce-home-cooking-online--ADSPDB8.jpg?v=1620641569 Before you start - create your meal plan! Mustang https://www.vivolife.co.uk/en-us/blogs/plaa-nutrition/create-your-meal-plan-gorilla 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/1cropped-image-of-woman-marking-shopping-list-while-R5JJ9AM.jpg?v=1620641823 Before you start - create your meal plan! Gorilla https://www.vivolife.co.uk/en-us/blogs/news/nutrition-for-plant-based-training 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/vivolife_oct_055.jpg?v=1620721503 Nutrition for plant-based training https://www.vivolife.co.uk/en-us/blogs/news/training-and-nutrition-around-your-menstrual-cycle 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/woman-wearing-pajamas-suffering-with-period-pain-l-3M72ZR6.jpg?v=1620642081 Training and Nutrition Around Your Menstrual Cycle https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/endurance-workout-1 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/imageonline-co-darkenimage-78_5021f40c-2afd-4329-a283-72096e5fd3f5.png?v=1619781236 Endurance Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-conditioning-workout-1 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_12.16.11_PM.png?v=1619781393 Bodyweight conditioning Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/endurance-workout-4 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_12.20.22_PM.png?v=1619781664 Endurance Workout 4 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/endurance-workout-2 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_12.30.56_PM.png?v=1619782279 Endurance Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/endurance-workout-3 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_1.03.48_PM.png?v=1619784416 Endurance Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-conditioning-workout-3 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_1.12.17_PM.png?v=1619784911 Bodyweight Conditioning Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/mobility-workout-3 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/plaa-img.png?v=1619785281 Mobility Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/endurance-workout-6 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_1.29.49_PM.png?v=1619785811 Endurance Workout 6 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/endurance-workout-5 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_12.12.09_PM.png?v=1619786448 Endurance Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-conditioning-workout-2 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_12.16.11_PM_c7973106-116b-4f60-95d1-588c236a8965.png?v=1619786899 Bodyweight conditioning Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/endurance-workout-7 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_12.20.22_PM_930d1ade-36f9-4198-bbf2-6fa33f8a0ed1.png?v=1619787396 Endurance Workout 4 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/endurance-workout-8 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_12.30.56_PM_78e8c9f5-e2cd-4831-8e0b-0d4b617f3e2a.png?v=1619787688 Endurance Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/mobility-workout-4 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_12.55.02_PM_bcc3f907-9f7c-45e2-a0b7-eb83e200e9f5.png?v=1619788056 Mobility Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/endurance-workout-9 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_12.12.09_PM_decf1b9c-0342-47e8-9aab-d16662d7eade.png?v=1619788303 Endurance Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-conditioning-workout-4 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_1.12.17_PM_db2ca324-4b52-40f4-800e-0ddf58cb1134.png?v=1619788544 Bodyweight Conditioning Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/mobility-workout-5 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_1.20.44_PM.png?v=1619788890 Mobility Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/endurance-workout-10 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_12.30.56_PM_49e434a0-1b75-4850-ae06-a83ac60465d4.png?v=1619789196 Endurance Workout 6 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/weighted-strength-workout-1 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_2.44.42_PM.png?v=1619790375 Weighted Strength Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/weighted-strength-workout-2 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_2.44.42_PM_c15ca83a-416e-4a3d-b1df-30f3adfafc5e.png?v=1619790567 Weighted Strength Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-workout-1 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_2.54.34_PM.png?v=1619790896 Bodyweight Strength Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-workout-2 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_2.54.34_PM_108375ed-9834-45eb-beff-c78b43949a86.png?v=1619791369 Bodyweight Strength Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/rhino-week-1-workout-3 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_3.10.01_PM.png?v=1619791825 Mobility Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-workout-3 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_3.19.58_PM.png?v=1619792420 Bodyweight Strength Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-workout-4 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_3.19.58_PM_8741c534-fbde-43b0-b5c0-77a41efca15f.png?v=1619792509 Bodyweight Strength Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/weighted-strength-workout-3 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_3.31.44_PM.png?v=1619793223 Weighted Strength Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-3 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_3.31.44_PM_b30c320c-3503-4849-af14-3d32b4d7d00d.png?v=1619793586 Weighted Strength Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-workout-5 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_3.46.08_PM.png?v=1619793985 Bodyweight Strength Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-workout-6 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_3.46.08_PM_3dced893-9469-47f5-98fa-6a83d194b591.png?v=1619794102 Bodyweight Strength Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/mobility-workout-6 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_3.58.24_PM.png?v=1619794723 Mobility Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/mobility-workout-7 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_3.58.24_PM_47398c0d-00a8-4757-b2d4-116237bebe8b.png?v=1619794879 Mobility Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/weighted-strength-workout-4 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_4.09.03_PM.png?v=1619795432 Weighted Strength Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/weighted-strength-workout-5 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_4.09.03_PM_4007fdd2-39e8-40e0-bf03-3117a518005f.png?v=1619795573 Weighted Strength Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-workout-7 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_4.17.23_PM.png?v=1619795867 Bodyweight Strength Workout 5 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-workout-8 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_4.17.23_PM_5e21f177-68e8-44ec-a7e2-a3763601a401.png?v=1619796020 Bodyweight Strength Workout 5 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/mobility-workout-8 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_4.24.26_PM.png?v=1619796331 Mobility Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/mobility-workout-9 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_3.54.57_PM.png?v=1619796465 Mobility Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/primal-workout-1 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_4.40.40_PM.png?v=1619797255 Primal Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/primal-workout-2 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_4.40.40_PM_b9d162f3-8620-4170-950f-c4c1fa074dbd.png?v=1619797450 Primal Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/circuits-workout-1 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-04-30_at_4.49.57_PM.png?v=1619797813 Circuits Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/circuits-workout-2 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_10.56.01_AM.png?v=1620122176 Circuits Workout 4 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/yoga-1 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_9.21.36_AM.png?v=1620116511 Yoga Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/yoga-workout-1 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_9.21.36_AM_24f5ddc1-1024-4c09-b5b8-c3241513a8a0.png?v=1620116595 Yoga Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/gorilla-week-1-workout-5 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_10.01.23_AM.png?v=1620118898 Mobility Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/mobility-workout-11 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_10.01.23_AM_0c3c1f08-6330-4547-b9ab-3931f8c0fb40.png?v=1620119023 Mobility Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/primal-workout-3 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_10.10.11_AM.png?v=1620119425 Primal Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/primal-workout-4 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_10.10.11_AM_f638b1c4-6a5c-4abb-b224-4de48d5326d2.png?v=1620120374 Primal Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/circuits-workout-3 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_10.34.16_AM.png?v=1620120873 Circuits Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/circuits-workout-4 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_10.49.32_AM.png?v=1620121810 Circuits Workout 5 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/yoga-workout-2 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_10.40.30_AM.png?v=1620121247 Yoga Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/yoga-workout-3 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_10.40.30_AM_35966c9c-2d02-4cde-ba06-a258907d4ee0.png?v=1620121354 Yoga Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-workout-9 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_11.04.34_AM.png?v=1620122690 Bodyweight Strength Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-workout-10 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_11.04.34_AM_0ed997b2-effa-487f-bc06-a208ccb80ff3.png?v=1620122779 Bodyweight Strength Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/mobility-workout-12 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_11.12.36_AM.png?v=1620123172 Mobility Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/mobility-workout-13 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_11.12.36_AM_ca8092ce-062e-49fa-b05e-9b78e98dc03a.png?v=1620123304 Mobility Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/primal-workout-5 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_11.20.58_AM.png?v=1620123673 Primal Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/primal-workout-6 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_11.20.58_AM_52d2fdeb-1f7c-4c11-9672-c27f58574aba.png?v=1620123844 Primal Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/circuits-workout-5 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_11.30.15_AM.png?v=1620124324 Circuits Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/circuits-workout-6 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_11.37.05_AM.png?v=1620124658 Circuits Workout 6 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/yoga-workout-4 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_11.42.47_AM.png?v=1620125041 Yoga Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/yoga-workout-5 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_11.42.47_AM_fc4fa5f2-920a-43fa-b3c5-449c2ca3ec3c.png?v=1620125456 Yoga Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/mobility-workout-14 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_11.56.18_AM.png?v=1620125855 Mobility Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/mobility-workout-15 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-04_at_11.56.18_AM_371de1c8-f26c-4f92-9bf8-73cd54b13041.png?v=1620125927 Mobility Workout 3 https://www.vivolife.co.uk/en-us/blogs/news/whats-in-your-protein-powder 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/sport-fitness-healthy-lifestyle-a-woman-with-a-can-JS2GJYW.jpg?v=1620130956 What's in your protein powder? https://www.vivolife.co.uk/en-us/blogs/news/on-art-and-failure 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/1fine-art-2WPF9UH.jpg?v=1620213460 On Art and Failure https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-4 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-06_at_11.01.02_AM.png?v=1620295292 Bodyweight Strength Workout 4 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-5 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-06_at_11.01.02_AM_30030ba0-e519-432d-9581-9dc3a16fb8aa.png?v=1620295374 Bodyweight Strength Workout 4 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-6 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-06_at_11.06.00_AM_1dfba6fd-e06b-4426-89f4-e52ff2589f62.png?v=1620295640 Bodyweight Strength Workout 6 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-7 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-06_at_11.06.00_AM.png?v=1620295593 Bodyweight Strength Workout 6 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-conditioning-2 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-07_at_9.08.57_AM_f2bdd88f-a0fa-487b-8cbd-299d61955d66.png?v=1620375082 Bodyweight Conditioning Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-conditioning-3 2025-10-17T16:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-07_at_9.08.57_AM.png?v=1620375022 Bodyweight Conditioning Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/strength-1 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-05_at_5.05.36_PM.png?v=1620230753 Strength Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/strength-2 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-05_at_5.05.36_PM_844ace16-0377-4840-a99f-aedcd5bff78a.png?v=1620230775 Strength Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/mustang-week-1-workout-4 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-05_at_5.12.00_PM.png?v=1620231135 Mobility Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/mobility-2 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-05_at_5.12.00_PM_9424f2a1-93d8-491b-8ff8-e516e4caca70.png?v=1620231364 Mobility Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/strength-workout-2 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-05_at_5.28.53_PM.png?v=1620232149 Strength Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/strength-workout-3 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-05_at_5.28.53_PM_3a4a3a5c-8c2d-43fd-95c2-9b57c78258d9.png?v=1620232292 Strength Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/endurance-workout-11 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-05_at_5.40.30_PM.png?v=1620232846 Endurance Workout 5 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/endurance-workout-12 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-05_at_5.40.30_PM_99060a3e-ce1d-45e8-911c-7c58c7d89aaf.png?v=1620233003 Endurance Workout 5 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/strength-workout-4 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-05_at_5.51.17_PM.png?v=1620233498 Strength Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/strength-workout-5 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-05_at_5.51.17_PM_9aeb7feb-50b4-45b5-8c73-4108bddfafd3.png?v=1620233704 Strength Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-workout-11 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-06_at_4.22.12_PM.png?v=1620314547 Bodyweight Strength Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-workout-12 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-06_at_4.22.12_PM_7d830d92-ed06-469f-84df-1c2bf5061be2.png?v=1620314603 Bodyweight Strength Workout 1 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-workout-13 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-06_at_4.30.34_PM.png?v=1620315055 Bodyweight Strength Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/bodyweight-strength-workout-14 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-06_at_4.30.34_PM_857a4b1f-d16b-4833-9b61-a9bad814793e.png?v=1620315114 Bodyweight Strength Workout 3 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/welcome-to-perform-like-an-animal-mustang 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/mustang-PQ2EFQY.jpg?v=1620645918 Welcome to Perform Like An Animal - Mustang https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/your-workout-plan-mustang 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/young-woman-making-her-workout-schedule-in-noteboo-F25CAPF.jpg?v=1620645103 Your Workout Plan - Mustang https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/welcome-to-perform-like-an-animal-rhino 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/white-rhino-running-in-the-grass-B43RGHN.jpg?v=1620645648 Welcome to Perform Like An Animal - Rhino https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/your-workout-plan-rhino 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/personal-trainer-with-clipboard-making-workout-pla-J6WKXCN.jpg?v=1620644711 Your Workout Plan - Rhino https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/welcome-to-perform-like-an-animal-gorilla 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/1animal-QADHJN8.jpg?v=1620645814 Welcome to Perform Like An Animal - Gorilla https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/your-workout-plan-gorilla 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/1fitness-equipment-and-sheet-for-workout-plan-TY7BANT.jpg?v=1620644581 Your Workout Plan - Gorilla https://www.vivolife.co.uk/en-us/blogs/news/how-stress-impacts-performance 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/man-sport-pain-handsome-guy-in-sport-gym-back-pain-4RPE3T5.jpg?v=1620640732 How Stress Impacts Performance https://www.vivolife.co.uk/en-us/blogs/news/5-ways-to-stay-positive-in-uncertain-times 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Untitled_Design_c824ce5e-61ff-41db-a540-002dc348dbe9.jpg?v=1620656370 5 ways to stay positive in uncertain times https://www.vivolife.co.uk/en-us/blogs/news/a-stoic-exercise-for-anxiety 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Untitled_Design-2_17e0e78d-8ab7-40b0-b959-df7b04e89d84.jpg?v=1620656503 A Stoic Exercise for Anxiety https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/mustang-week-2-workout-4 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-13_at_5.40.32_PM.png?v=1620924048 Mobility Workout 2 https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/mobility-workout-17 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screen_Shot_2021-05-14_at_9.49.39_AM.png?v=1620982195 Mobility Workout 1 https://www.vivolife.co.uk/en-us/blogs/news/5-ways-to-improve-your-sleep 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/1woman-sleeping-with-a-sleep-mask-on-her-eyes-DUGCJZ3.jpg?v=1621515734 5 ways to improve your sleep https://www.vivolife.co.uk/en-us/blogs/news/protein-powder-for-weight-loss-how-does-it-work 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/whey-protein-powder-shaker-and-dumbbells-on-black-4A2RCWV.jpg?v=1623238357 Protein powder for weight loss: how does it work? https://www.vivolife.co.uk/en-us/blogs/news/can-you-have-protein-powder-while-pregnant 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/pregnant-and-sport-woman-working-out-outdoor-5YJEREP.jpg?v=1623237361 Can you have protein powder while pregnant? https://www.vivolife.co.uk/en-us/blogs/news/cacao-vs-cocoa-whats-the-difference 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/chocolate-chopped-with-cocoa-powder-and-cacao-nibs-VLPDY93.jpg?v=1623235829 Cacao vs. Cocoa: what's the difference? https://www.vivolife.co.uk/en-us/blogs/news/the-importance-of-being-hydrated 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/woman-drinking-water-JGSNH92.jpg?v=1623234776 The importance of being hydrated https://www.vivolife.co.uk/en-us/blogs/news/what-are-greens-powders-and-what-are-the-benefits 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/green-smoothies-with-vegetables-7PVGNB3.jpg?v=1623922444 What are greens powders and what are the benefits? https://www.vivolife.co.uk/en-us/blogs/news/what-are-omega-3-fatty-acids 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/underwater-seascape-of-corals-and-algae-in-the-oce-ZHTDLMQ.jpg?v=1623938243 What are omega-3 fatty acids? https://www.vivolife.co.uk/en-us/blogs/news/how-much-turmeric-can-i-take-per-day 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/indian-turmeric-powder-and-root-turmeric-spice-gro-22YTN3E.jpg?v=1624372811 How much turmeric can I take per day? https://www.vivolife.co.uk/en-us/blogs/news/everything-women-need-to-know-about-protein-powder 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/lou_protein.jpg?v=1624451463 Everything Women Need To Know About Protein Powder https://www.vivolife.co.uk/en-us/blogs/news/does-protein-powder-expire 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/scoops-filled-with-protein-powders-3RMWJWB_dc38109a-a0db-4124-99dc-4319fe6a9731.jpg?v=1625559486 Does Protein Powder Expire? https://www.vivolife.co.uk/en-us/blogs/news/everything-men-need-to-know-about-protein-powder 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/handsome-athlete-with-weight-plate-workout-in-gym-82NR8D8.jpg?v=1625820560 Everything Men Need to Know About Protein Powder https://www.vivolife.co.uk/en-us/blogs/news/8-health-benefits-of-omega-3 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/surfer-on-seashore-coral-reef-in-the-sunrise-2021-04-02-21-40-07-utc.jpg?v=1626867644 8 Health Benefits of Omega 3 https://www.vivolife.co.uk/en-us/blogs/news/a-guide-to-vegan-hot-chocolate 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/mug-of-hot-chocolate-2021-04-03-04-01-08-utc.jpg?v=1627033574 A Guide to Vegan Hot Chocolate https://www.vivolife.co.uk/en-us/blogs/news/vitamin-b12-what-is-it-and-what-does-it-do 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/vegetables-2021-04-02-20-17-56-utc.jpg?v=1627035457 Vitamin B12: What is it and what does it do? https://www.vivolife.co.uk/en-us/blogs/news/how-much-protein-do-i-need 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/scoop-or-spoon-of-whey-protein-with-visible-textur-2021-04-05-01-08-16-utc.jpg?v=1627458522 How Much Protein Do I Need? https://www.vivolife.co.uk/en-us/blogs/news/can-a-protein-shake-replace-a-meal 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/woman-browsing-phone-while-drinking-a-shake-7V9X2KJ.jpg?v=1628072074 Can a protein shake replace a meal? https://www.vivolife.co.uk/en-us/blogs/news/what-are-amino-acids-a-guide 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/bunch-of-fresh-asparagus-on-a-wooden-background-to-PPTJKT5.jpg?v=1628155854 What Are Amino Acids: A Guide https://www.vivolife.co.uk/en-us/blogs/news/vitamin-d-what-is-it-and-what-does-it-do 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/super-food-P58SSJG.jpg?v=1628840821 Vitamin D: What is it and what does it do? https://www.vivolife.co.uk/en-us/blogs/news/are-meal-replacement-shakes-safe-while-breastfeeding 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/breastfeeding-YTFYPAK.jpg?v=1629214627 Are meal replacement shakes safe while breastfeeding? https://www.vivolife.co.uk/en-us/blogs/news/what-is-a-balanced-diet-and-why-is-it-important 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/healthy-balanced-vegan-dieting-concept-ingredients-QVJNCBZ.jpg?v=1629708402 What is a balanced diet and why is it important? https://www.vivolife.co.uk/en-us/blogs/news/ras-11-menelik-8-vegan-surfing-champs 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Ras_and_Menny_Win-5.jpg?v=1629924135 Ras (11) & Menelik (8) - Vegan Surfing Champs https://www.vivolife.co.uk/en-us/blogs/news/algae-oil-vs-flaxseed-oil-what-s-the-difference 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/photobioreactor-in-lab-algae-fuel-biofuel-industry-J53R8ZU.jpg?v=1631094022 Algae Oil Vs. Flaxseed Oil: What’s the difference? https://www.vivolife.co.uk/en-us/blogs/news/10-signs-of-an-omega-3-deficiency 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/ingredients-containing-omega-3-acids-RMAH7KE.jpg?v=1631523888 10 signs of an omega 3 deficiency https://www.vivolife.co.uk/en-us/blogs/news/are-bcaas-safe 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/resize.jpg?v=1631527430 Are BCAAs safe? https://www.vivolife.co.uk/en-us/blogs/news/the-turner-twins-plant-vs-animal-protein-shakes-study 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/2021_03_17_TurnerTwins-LandRover_Scotland__3789.jpg?v=1632296034 The Turner Twins: Plant vs. Animal Protein Shakes Study https://www.vivolife.co.uk/en-us/blogs/news/how-do-meal-replacements-work-for-weight-loss 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/blackberry-and-raspberry-smoothie-detox-yogurt-or--3RBQNFH.jpg?v=1632398651 How do meal replacements work for weight loss? https://www.vivolife.co.uk/en-us/blogs/news/10-ways-to-boost-your-immune-system 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/autumn-MH47XAP.jpg?v=1632399893 10 ways to boost your immune system https://www.vivolife.co.uk/en-us/blogs/news/before-or-after-when-is-best-to-take-protein-powder 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/1.jpg?v=1632747051 Before or After: When is Best to Take Protein Powder? https://www.vivolife.co.uk/en-us/blogs/news/how-much-omega-3-is-needed-per-day 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/MicrosoftTeams-image.jpg?v=1633434768 How much Omega 3 is needed per day? https://www.vivolife.co.uk/en-us/blogs/news/how-to-use-protein-powder-for-runners 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/athletic-runner-at-the-sunset-PN988DW.jpg?v=1633430864 How to Use Protein Powder For Runners https://www.vivolife.co.uk/en-us/blogs/news/6-of-the-best-omega-3-rich-foods-and-sources-for-vegans 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/omega-3-source-concept-C3Z6JNF.jpg?v=1633608068 6 of the best Omega-3 rich foods and sources for vegans https://www.vivolife.co.uk/en-us/blogs/news/can-meal-replacement-shakes-cause-stomach-issues 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/stomach-ache-woman-holds-hands-stomach-menstrual-2021-08-30-13-06-36-utc.jpg?v=1634304424 Can meal replacement shakes cause stomach issues? https://www.vivolife.co.uk/en-us/blogs/news/what-can-you-add-to-meal-replacement-shakes 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/rainbow-of-different-fruit-detox-drinks-set-on-blu-2021-08-26-16-33-53-utc.jpg?v=1634306341 What can you add to meal replacement shakes? https://www.vivolife.co.uk/en-us/blogs/news/freezing-meal-replacement-shakes-is-it-okay 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/row-of-healthy-fresh-fruit-and-vegetable-smoothies-2021-08-26-20-24-35-utc.jpg?v=1634551567 Freezing meal replacement shakes - is it okay? https://www.vivolife.co.uk/en-us/blogs/news/protein-farts-do-protein-powder-and-shakes-cause-flatulence 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/cropped-view-of-sportsman-holding-jar-and-measurin-2021-09-01-14-40-59-utc.jpg?v=1634552623 Protein farts: do protein powder and shakes cause flatulence? https://www.vivolife.co.uk/en-us/blogs/news/nutritional-drinks-for-the-elderly-what-to-know 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/elderly-care-concept-2021-08-30-08-47-03-utc.jpg?v=1634720329 Nutritional Drinks for the Elderly: What to know https://www.vivolife.co.uk/en-us/blogs/news/how-long-should-i-use-meal-replacement-shakes-for 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/hourglass-on-wooden-and-colorful-background-2021-08-30-22-09-32-utc.jpg?v=1635237591 How long should I use meal replacement shakes for? https://www.vivolife.co.uk/en-us/blogs/news/supplemental-nutrition-drinks-what-are-they-good-for 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/dairy-free-milk-substitute-drinks-and-ingredients-2021-08-26-16-35-56-utc.jpg?v=1635842874 Supplemental nutrition drinks: What are they good for? https://www.vivolife.co.uk/en-us/blogs/news/how-is-protein-powder-made 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/22.jpg?v=1636116084 How is protein powder made? https://www.vivolife.co.uk/en-us/blogs/news/are-there-heavy-metals-in-your-protein-powder 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/drops-and-bubbles-of-mercury-in-water-dangerous-c-2021-09-02-14-59-37-utc.jpg?v=1636706508 Are there heavy metals in your protein powder? https://www.vivolife.co.uk/en-us/blogs/news/vitamin-d-vs-vitamin-d3-what-s-the-difference-and-which-is-better 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/mountain-sunrise-2021-08-29-04-17-54-utc.jpg?v=1636708043 Vitamin D vs Vitamin D3: What’s the difference and which is better? https://www.vivolife.co.uk/en-us/blogs/news/are-adaptogens-safe-during-pregnancy 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/pregnant-woman-2021-08-30-02-24-48-utc.jpg?v=1637323693 Are adaptogens safe during pregnancy? https://www.vivolife.co.uk/en-us/blogs/news/what-to-look-out-for-in-meal-replacement-shakes 2025-10-17T16:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/colorful-vegan-vegetable-juices-and-smoothies-2021-08-27-09-30-53-utc.jpg?v=1637330771 What to look out for in meal replacement shakes https://www.vivolife.co.uk/en-us/blogs/news/can-you-live-on-just-meal-replacement-shakes 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/smoothies-2021-08-26-15-23-46-utc.jpg?v=1637583400 Can you live on just meal replacement shakes? https://www.vivolife.co.uk/en-us/blogs/news/does-protein-powder-have-side-effects-guide 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/1_49051905-1619-48d2-a2c3-de34d459ea9d.jpg?v=1637663090 Does protein powder have side effects? https://www.vivolife.co.uk/en-us/blogs/news/5-ways-to-get-more-vitamin-d-in-winter 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/beautiful-winter-sunset-with-trees-in-the-snow-and-2021-08-26-18-08-23-utc.jpg?v=1637844134 5 Ways to Get More Vitamin D in Winter https://www.vivolife.co.uk/en-us/blogs/news/hemp-protein-vs-whey-protein-what-s-the-difference 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/hemp-seeds-2021-08-30-05-36-17-utc.jpg?v=1637919923 Hemp Protein vs. Whey Protein; What’s the Difference? https://www.vivolife.co.uk/en-us/blogs/news/what-are-bcaas-and-what-are-the-benefits 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/flat-lay-composition-with-healthy-lifestyle-access-2021-09-02-19-20-08-utc.jpg?v=1638181251 What are BCAAs and what are the benefits? https://www.vivolife.co.uk/en-us/blogs/news/what-is-gotu-kola-and-what-are-its-benefits 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/close-up-view-water-drops-on-the-green-leaf-of-ind-2021-08-29-09-39-09-utc.jpg?v=1638351439 What is Gotu Kola and what are its benefits? https://www.vivolife.co.uk/en-us/blogs/news/what-are-the-benefits-of-lion-s-mane-mushrooms 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/lion-s-mane-mushroom-2021-09-03-06-13-34-utc.jpg?v=1639049652 What are the benefits of Lion’s Mane Mushrooms? https://www.vivolife.co.uk/en-us/blogs/news/how-to-make-homemade-meal-replacement-shakes 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/vegetables-and-fruits-frame-on-green-background-ho-2021-10-18-20-45-42-utc.jpg?v=1639051497 How to make homemade meal replacement shakes https://www.vivolife.co.uk/en-us/blogs/news/what-is-fermented-protein 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/fermented-food-preserved-vegetables-in-jars-2021-08-26-19-01-16-utc.jpg?v=1639654882 What is fermented protein? https://www.vivolife.co.uk/en-us/blogs/news/feeling-tired-the-7-best-vitamins-for-boosting-energy 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/woman-sleeping-with-a-sleep-mask-on-her-eyes-2021-08-30-20-49-08-utc.jpg?v=1639742547 Feeling tired? The 7 best vitamins for boosting energy https://www.vivolife.co.uk/en-us/blogs/news/vitamin-b-complex-the-8-types-of-vitamin-b-and-what-they-do 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/popular-cultivated-mushrooms-white-edible-champign-2021-08-31-02-05-38-utc.jpg?v=1640257235 Vitamin B Complex; The 8 types of Vitamin B and what they do https://www.vivolife.co.uk/en-us/blogs/news/can-you-drink-protein-shakes-without-working-out 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/crossfit-group-at-the-gym-2021-08-27-00-05-47-utc.jpg?v=1641482466 Can you drink protein shakes without working out? https://www.vivolife.co.uk/en-us/blogs/news/how-long-does-vitamin-d-take-to-work 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/time-2021-08-30-06-02-58-utc.jpg?v=1641549268 How long does Vitamin D take to work? https://www.vivolife.co.uk/en-us/blogs/news/how-many-meal-replacement-shakes-can-i-have-per-day 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/whey-protein-drink-in-a-glass-and-jars-with-protei-2021-12-09-15-14-59-utc.jpg?v=1642000013 How many meal replacement shakes can I have per day? https://www.vivolife.co.uk/en-us/blogs/news/how-and-when-to-take-bcaas 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/female-bodybuilder-with-barbell-on-shoulders-near-2021-08-26-16-54-15-utc.jpg?v=1642154221 How and when to take BCAAs https://www.vivolife.co.uk/en-us/blogs/news/can-you-take-too-many-adaptogens 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/star-cookies-with-glass-teapot-on-a-dark-backgroun-2021-08-26-17-08-00-utc.jpg?v=1642520037 Can you take too many adaptogens? https://www.vivolife.co.uk/en-us/blogs/news/pumpkin-protein-vs-hemp-protein-what-s-the-difference 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/pumpkin-seeds-2021-08-30-08-50-34-utc.jpg?v=1642679974 Pumpkin protein vs hemp protein: What’s the difference? https://www.vivolife.co.uk/en-us/blogs/news/what-is-the-best-time-of-the-day-and-year-to-take-vitamin-d 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/concept-of-rest-quality-of-sleep-good-night-ins-2021-08-31-05-39-05-utc.jpg?v=1642776432 What is the best time of the day and year to take Vitamin D? https://www.vivolife.co.uk/en-us/blogs/news/how-much-protein-can-your-body-absorb-in-one-meal 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/healthy-diet-vegan-food-veggie-protein-sources-2021-08-31-17-28-18-utc.jpg?v=1643123518 How much protein can your body absorb in one meal? https://www.vivolife.co.uk/en-us/blogs/news/10-of-the-best-vegan-calcium-sources 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/kiwi-slices-2021-08-26-22-25-17-utc.jpg?v=1643208199 10 of the best vegan calcium sources https://www.vivolife.co.uk/en-us/blogs/news/what-is-protein-complementation 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/vegan-protein-concept-2021-09-03-09-49-38-utc.jpg?v=1643378313 What is protein complementation? https://www.vivolife.co.uk/en-us/blogs/news/how-do-meal-replacement-shakes-work 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/smoothie-2021-08-26-15-24-23-utc.jpg?v=1643721747 How do meal replacement shakes work? https://www.vivolife.co.uk/en-us/blogs/news/bcaa-vs-eaa-what-s-the-difference 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/selection-of-healthy-rich-fiber-sources-vegan-food-2021-08-30-10-34-06-utc.jpg?v=1643818071 BCAA vs. EAA: What’s the difference? https://www.vivolife.co.uk/en-us/blogs/news/7-of-the-best-vitamin-d-sources-foods-for-vegans 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/vibrant-sunrise-2021-08-30-14-33-29-utc.jpg?v=1643981919 7 of the Best Vitamin D Sources & Foods for Vegans https://www.vivolife.co.uk/en-us/blogs/news/what-is-hemp-protein-powder 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/hemp-seeds-flat-lay-copy-space-2021-08-29-21-26-21-utc.jpg?v=1644498417 What is hemp protein powder? https://www.vivolife.co.uk/en-us/blogs/news/are-meal-replacement-shakes-bad-for-you 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/black-guy-touching-aching-abdomen-having-stomachac-2021-09-02-07-22-31-utc.jpg?v=1644569179 Are meal replacement shakes bad for you? https://www.vivolife.co.uk/en-us/blogs/news/the-benefits-of-mushroom-hot-chocolate 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/hot-chocolate-2021-08-26-15-33-37-utc.jpg?v=1644586712 The benefits of mushroom hot chocolate https://www.vivolife.co.uk/en-us/blogs/news/how-to-make-a-protein-shake 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/berry-smoothies-2021-08-27-09-55-16-utc.jpg?v=1644943677 How to make a protein shake https://www.vivolife.co.uk/en-us/blogs/news/10-fruits-with-the-most-protein 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/ripe-and-fresh-guava-close-up-for-background-2021-08-30-07-39-00-utc.jpg?v=1645182751 10 fruits with the most protein https://www.vivolife.co.uk/en-us/blogs/news/how-long-does-it-take-for-adaptogens-to-work 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/waves-washing-away-stress-2021-08-30-08-55-18-utc.jpg?v=1645704973 How long does it take for adaptogens to work? https://www.vivolife.co.uk/en-us/blogs/news/can-a-lack-of-vitamin-d-cause-hair-loss 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/women-have-hair-loss-problems-2021-08-30-03-10-40-utc.jpg?v=1646212154 Can a lack of Vitamin D cause hair loss? https://www.vivolife.co.uk/en-us/blogs/news/vivo-life-is-an-endometriosis-friendly-employer 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/young-white-woman-suffering-with-extreme-abdominal-2021-08-29-02-16-04-utc.jpg?v=1646320787 Vivo Life is an Endometriosis Friendly Employer https://www.vivolife.co.uk/en-us/blogs/news/can-you-put-protein-powder-in-your-coffee 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/coffee-cup-on-coffee-beans-2021-08-26-15-25-13-utc.jpg?v=1646384594 Can you put protein powder in your coffee? https://www.vivolife.co.uk/en-us/blogs/news/iwd-spotlight-mary-frankland 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/WhatsApp_Image_2022-03-04_at_09.00.59.jpg?v=1646392668 IWD Spotlight: Mary Frankland https://www.vivolife.co.uk/en-us/blogs/news/international-womens-day-2022 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/0EM3g000000cev7.jpg?v=1646675881 International Women's Day 2022 https://www.vivolife.co.uk/en-us/blogs/news/hemp-protein-vs-pea-protein-what-s-the-difference 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/set-of-legumes-beans-for-gluten-free-protein-vega-2021-08-27-18-32-19-utc.jpg?v=1647506647 Hemp Protein vs Pea Protein: What’s the Difference? https://www.vivolife.co.uk/en-us/blogs/news/travelling-with-protein-powder-can-you-take-it-on-a-plane 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/aircraft-wind-on-the-sunrise-sky-background-compo-2022-01-28-05-50-19-utc.jpg?v=1647874251 Travelling with Protein Powder: Can you take it on a plane? https://www.vivolife.co.uk/en-us/blogs/news/how-to-use-meal-replacement-shakes-to-gain-weight 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/delicious-milkshakes-on-blue-background-summer-dr-2021-09-02-21-29-31-utc.jpg?v=1648219753 How to use meal replacement shakes to gain weight https://www.vivolife.co.uk/en-us/blogs/news/what-are-the-benefits-of-ashwagandha 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/ashwagandha-2021-08-28-03-09-03-utc.jpg?v=1648454772 What are the benefits of Ashwagandha? https://www.vivolife.co.uk/en-us/blogs/news/can-children-have-protein-powder 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/happy-children-playing-on-the-beach-2021-08-26-16-28-29-utc.jpg?v=1649059575 Can children have protein powder? https://www.vivolife.co.uk/en-us/blogs/news/what-are-the-benefits-of-omega-3-from-algae-oil 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/underwater-2021-08-26-17-04-59-utc.jpg?v=1649344737 What are the benefits of Omega 3 from Algae Oil? https://www.vivolife.co.uk/en-us/blogs/news/what-foods-contain-vitamin-b12 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/flat-lay-of-fresh-fruit-vegetables-greens-and-su-2022-02-01-23-40-27-utc.jpg?v=1650443439 What foods contain Vitamin B12? https://www.vivolife.co.uk/en-us/blogs/news/what-are-the-benefits-of-taking-multivitamins 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/healthy-organic-green-food-assortment-of-fresh-ve-2022-02-22-04-11-04-utc.jpg?v=1650617705 What are the benefits of taking multivitamins? https://www.vivolife.co.uk/en-us/blogs/news/how-to-store-protein-powder-and-shakes 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/organizing-zero-waste-storage-in-kitchen-pasta-an-2021-09-01-15-26-55-utc.jpg?v=1651155918 How to store protein powder and shakes https://www.vivolife.co.uk/en-us/blogs/news/anthony-mullally-talks-cold-water-swimming 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/anthony.jpg?v=1651226323 Anthony Mullally Talks Cold Water Swimming https://www.vivolife.co.uk/en-us/blogs/news/can-i-heat-up-my-protein-shake 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/cups-of-tea-or-coffee-with-steam-in-two-heart-shap-2021-08-30-03-32-21-utc.jpg?v=1651825338 Can I heat up my protein shake? https://www.vivolife.co.uk/en-us/blogs/news/is-it-better-to-mix-protein-powder-with-milk-or-water 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/close-up-of-a-bodybuilder-making-a-protein-drink-2021-09-02-14-27-17-utc.jpg?v=1652189551 Is it better to mix protein powder with milk or water? https://www.vivolife.co.uk/en-us/blogs/news/does-protein-powder-cause-acne-or-spots 2025-10-17T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/acne-and-skin-problem-2021-08-31-23-44-49-utc.jpg?v=1652429498 Does protein powder cause acne or spots? https://www.vivolife.co.uk/en-us/blogs/news/what-are-the-benefits-of-reishi-mushrooms 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/dried-lingzhi-mushroom-2022-02-19-19-53-29-utc.jpg?v=1653036616 What are the benefits of Reishi Mushrooms? https://www.vivolife.co.uk/en-us/blogs/news/do-you-want-to-learn-to-meditate 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/attractive-woman-doing-yoga-healthy-lifestyle-wo-2022-01-19-00-15-26-utc.jpg?v=1654511647 Do you want to learn to meditate? https://www.vivolife.co.uk/en-us/blogs/news/the-8-best-vitamins-for-healthy-hair-and-how-to-get-them 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/healthy-hair-2022-03-06-15-20-14-utc.jpg?v=1654771864 The 8 best vitamins for healthy hair, and how to get them https://www.vivolife.co.uk/en-us/blogs/news/can-creatine-be-mixed-with-protein-powder 2026-05-04T06:04:27+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/john-arano-h4i9G-de7Po-unsplash_e593c7be-190a-4fd7-9933-b82d938b9e94.jpg?v=1777871067 Can creatine be mixed with protein powder? https://www.vivolife.co.uk/en-us/blogs/news/can-children-have-omega-3-supplements 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/seascape-2021-08-31-05-31-47-utc.jpg?v=1656061729 Can children have omega-3 supplements? https://www.vivolife.co.uk/en-us/blogs/news/6-ways-to-get-rid-of-lumps-in-your-protein-shake 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/chocolate-milkshake-chocolate-powder-and-dumbbell-2021-09-02-02-42-27-utc.jpg?v=1656946460 6 ways to get rid of lumps in your protein shake https://www.vivolife.co.uk/en-us/blogs/news/do-meal-replacement-shakes-have-side-effects 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/gut-health-fermented-products-concept-2021-08-28-09-04-10-utc.jpg?v=1657196087 Do meal replacement shakes have side effects? https://www.vivolife.co.uk/en-us/blogs/news/what-is-maca-and-what-does-it-do 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/maca-root-slices-drying-on-bamboo-tray-peruvian-s-2021-09-02-22-38-02-utc.jpg?v=1657873692 What is Maca and what does it do? https://www.vivolife.co.uk/en-us/blogs/news/are-protein-shakes-good-for-hangovers 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/hangover-man-holding-a-glass-with-soluble-tablet-2021-08-27-09-21-25-utc.jpg?v=1658413940 Are protein shakes good for hangovers? https://www.vivolife.co.uk/en-us/blogs/news/the-best-multivitamins-for-women-what-to-look-for 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/vitamin-nutrient-tablets-2021-08-29-01-51-48-utc.jpg?v=1658415702 The best multivitamins for women: what to look for https://www.vivolife.co.uk/en-us/blogs/news/6-ways-omega-3-is-good-for-heart-health 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/omega-3-fish-oil-capsules-spilling-out-of-a-bottle-2022-07-23-05-46-55-utc.jpg?v=1658746499 6 ways omega-3 is good for heart health https://www.vivolife.co.uk/en-us/blogs/news/how-to-make-a-protein-shake-thick-and-creamy 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/smoothie-2021-08-26-15-23-40-utc.jpg?v=1658826911 How to make a protein shake thick and creamy https://www.vivolife.co.uk/en-us/blogs/news/11-signs-of-a-vitamin-b12-deficiency 2026-05-04T05:14:20+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/11_Signs_of_a_Vitamin_B12_deficiency_d2ac7987-ee54-4e2c-aec1-fd5b3d10bd95.jpg?v=1777868060 11 Signs of a Vitamin B12 deficiency https://www.vivolife.co.uk/en-us/blogs/news/can-children-have-meal-replacement-shakes 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/unhappy-asian-little-young-girl-child-don-t-want-t-2021-12-09-12-51-55-utc.jpg?v=1659352777 Can children have meal replacement shakes? https://www.vivolife.co.uk/en-us/blogs/news/what-are-the-benefits-of-cordyceps-mushrooms 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/fresh-cordyceps-full-frame-close-up-2022-04-20-18-38-08-utc.jpg?v=1659437233 What are the benefits of Cordyceps Mushrooms? https://www.vivolife.co.uk/en-us/blogs/news/should-i-drink-my-protein-shake-all-at-once 2025-12-05T10:41:19+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/female-bodybuilder-taking-a-sip-of-a-protein-drink-2021-09-03-10-09-20-utc_34cc7fe8-5e39-42f7-9448-272e2889e0ff.jpg?v=1764931279 Should I drink my protein shake all at once? https://www.vivolife.co.uk/en-us/blogs/news/meal-replacement-shakes-vs-protein-shakes-what-s-the-difference 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/concept-of-sports-nutrition-space-for-text-2022-03-01-00-12-53-utc.jpg?v=1660059223 Meal replacement shakes vs protein shakes: What’s the difference? https://www.vivolife.co.uk/en-us/blogs/news/is-it-safe-to-have-omega-3-when-pregnant 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/happy-pregnant-woman-resting-at-beach-over-sea-foa-2022-08-01-04-18-32-utc.jpg?v=1660144464 Is it safe to have omega-3 when pregnant? https://www.vivolife.co.uk/en-us/blogs/news/how-much-vitamin-b12-do-you-need-per-day 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/vegetables-and-utensils-on-kitchen-table-2022-03-04-05-57-35-utc.jpg?v=1660226334 How much Vitamin B12 do you need per day? https://www.vivolife.co.uk/en-us/blogs/news/how-to-stay-hydrated-in-a-heat-wave 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/not-forgetting-to-hydrate-2021-08-27-14-39-10-utc.jpg?v=1660565627 How to stay hydrated in a heat wave https://www.vivolife.co.uk/en-us/blogs/news/should-you-be-having-protein-shakes-for-breakfast 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/strawberry-smoothie-in-glass-on-dark-background-wi-2022-04-13-17-15-08-utc.jpg?v=1660576327 Should you be having protein shakes for breakfast? https://www.vivolife.co.uk/en-us/blogs/news/can-multivitamins-have-side-effects 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/tablets-and-water-concept-illness-colds-cure-f-2021-10-19-00-54-25-utc.jpg?v=1660663898 Can multivitamins have side effects? https://www.vivolife.co.uk/en-us/blogs/news/a-full-guide-to-epa-and-dha-in-omega-3 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/mother-and-children-walking-on-beach-2022-03-08-00-14-52-utc.jpg?v=1660835350 A Full Guide to EPA and DHA in Omega-3 https://www.vivolife.co.uk/en-us/blogs/news/algae-oil-vs-fish-oil-what-s-the-difference 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/low-angle-view-of-school-of-fish-under-water-2022-05-26-01-21-05-utc.jpg?v=1661438150 Algae Oil vs Fish Oil: What’s the Difference? https://www.vivolife.co.uk/en-us/blogs/news/b12-injections-are-they-more-effective-than-supplements 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/medicine-injections-vaccination-concept-hands-i-2021-09-01-17-00-27-utc.jpg?v=1661521763 B12 Injections: Are they more effective than supplements? https://www.vivolife.co.uk/en-us/blogs/news/can-b12-supplements-have-side-effects 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/taking-pills-and-vitamins-a-woman-drinks-pills-a-2022-03-02-08-18-43-utc.jpg?v=1662475006 Can B12 supplements have side effects? https://www.vivolife.co.uk/en-us/blogs/news/the-best-multivitamins-for-men-what-to-look-for 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/african-american-man-holding-a-bunch-of-pills-in-h-2022-08-01-05-00-22-utc.jpg?v=1662561496 The best multivitamins for men, what to look for https://www.vivolife.co.uk/en-us/blogs/news/12-health-benefits-of-turmeric-and-curcumin 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/turmeric-powder-2022-08-01-01-24-56-utc.jpg?v=1662648156 12 Health Benefits of Turmeric and Curcumin https://www.vivolife.co.uk/en-us/blogs/news/what-is-matcha-and-what-does-it-do 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/matcha-powder-texture-2022-04-13-15-42-15-utc.jpg?v=1662734575 What is matcha and what does it do? https://www.vivolife.co.uk/en-us/blogs/news/what-is-heavy-metal-poisoning-and-how-can-you-avoid-it 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/food-poisoning-troubled-african-american-woman-to-2022-02-06-07-33-06-utc.jpg?v=1662990981 What is heavy metal poisoning and how can you avoid it? https://www.vivolife.co.uk/en-us/blogs/news/the-beginner-s-guide-to-collagen 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/collagen-powder-in-spoon-on-wooden-brown-backgroun-2022-03-30-05-14-50-utc.jpg?v=1663082275 The beginner’s guide to collagen https://www.vivolife.co.uk/en-us/blogs/news/why-we-work-with-plastic-bank 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/dirty-beach-landscape-full-of-waste-2021-08-29-18-27-13-utc.jpg?v=1663157959 Why we work with plastic bank https://www.vivolife.co.uk/en-us/blogs/news/what-should-i-look-out-for-in-a-multinutrient 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/yellow-round-tablets-or-pills-vitamins-flat-lay-on-2021-08-27-14-14-16-utc.jpg?v=1663338802 What should I look out for in a multinutrient? https://www.vivolife.co.uk/en-us/blogs/news/10-ways-to-improve-your-digestion 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/blue-plate-with-fork-and-spoon-on-a-yellow-backgro-2022-01-21-18-51-32-utc.jpg?v=1663772192 10 Ways to improve your digestion https://www.vivolife.co.uk/en-us/blogs/news/the-best-multivitamins-for-children-what-to-look-for 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/children-s-lunch-box-shaped-bear-head-with-vegetar-2021-10-17-20-28-39-utc.jpg?v=1663857970 The best multivitamins for children, what to look for https://www.vivolife.co.uk/en-us/blogs/news/why-is-gut-health-so-important 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/image-of-unhappy-woman-suffers-from-stomachache-af-2022-02-04-02-30-35-utc.jpg?v=1663944440 Why is gut health so important? https://www.vivolife.co.uk/en-us/blogs/news/what-is-vitamin-k2-and-why-is-it-important 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/autumn-seasonal-pickled-or-fermented-vegetables-in-2022-02-02-05-05-02-utc.jpg?v=1664201009 What is Vitamin K2 and why is it important? https://www.vivolife.co.uk/en-us/blogs/news/am-i-overtraining 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/the-torso-of-attractive-male-body-builder-on-black-2021-08-26-17-41-46-utc.jpg?v=1664289311 Am I Overtraining? https://www.vivolife.co.uk/en-us/blogs/news/5-benefits-of-omega-3-for-women 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/woman-underwater-gili-meno-gili-islands-bali-i-2022-03-08-01-27-18-utc.jpg?v=1664376238 5 Benefits of Omega 3 for women https://www.vivolife.co.uk/en-us/blogs/news/plant-based-collagen-vs-animal-collagen-what-s-the-difference 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/collagen-supplements-in-different-forms-for-beauti-2021-09-03-18-51-47-utc_3a47587c-87ca-4d9b-873c-eb94a9bf14a8.jpg?v=1747427683 Plant-based collagen vs. Animal collagen: What’s the difference? https://www.vivolife.co.uk/en-us/blogs/news/the-7-best-mood-boosting-foods 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/fresh-blueberry-background-texture-blueberry-berr-2022-02-02-03-47-37-utc.jpg?v=1664808744 The 7 Best Mood Boosting Foods https://www.vivolife.co.uk/en-us/blogs/news/do-cheat-days-really-work 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/healthy-raw-vegan-dessert-dates-tartlets-with-choc-2021-08-27-23-19-17-utc.jpg?v=1664894402 Do cheat days really work? https://www.vivolife.co.uk/en-us/blogs/news/can-you-have-vitamin-b12-when-pregnant 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/close-up-of-pregnant-woman-s-belly-2022-03-08-01-01-54-utc.jpg?v=1664980751 Can you have Vitamin B12 when pregnant? https://www.vivolife.co.uk/en-us/blogs/news/what-is-lucuma-and-what-is-it-good-for 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/rustic-composition-of-superfoods-on-wooden-spoons-2022-06-15-16-00-33-utc.jpg?v=1665065695 What is Lucuma and what is it good for? https://www.vivolife.co.uk/en-us/blogs/news/4-myths-about-vegan-collagen-debunked 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/the-collagen-in-the-glass-spoon-and-coffee-with-m-2021-08-27-11-04-36-utc.jpg?v=1665147693 4 Myths about vegan collagen debunked https://www.vivolife.co.uk/en-us/blogs/news/protein-over-50-what-to-know-about-muscle-loss 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/turquoise-dumbbells-with-measuring-tape-and-yellow-2021-08-26-20-11-31-utc.jpg?v=1665412239 Protein over 50: What to know about muscle loss https://www.vivolife.co.uk/en-us/blogs/news/should-i-use-an-intra-workout-supplement 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/top-view-of-woman-s-legs-bottle-of-water-and-head-2021-12-27-16-12-34-utc.jpg?v=1665500419 Should I use an intra-workout supplement? https://www.vivolife.co.uk/en-us/blogs/news/can-meal-replacement-shakes-cause-headaches 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/woman-having-headache-2021-08-26-15-43-15-utc.jpg?v=1665668840 Can meal replacement shakes cause headaches? https://www.vivolife.co.uk/en-us/blogs/news/8-best-foods-for-boosting-memory 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/flat-lay-composition-with-walnuts-on-brown-backgro-2021-12-09-07-35-04-utc.jpg?v=1665758104 8 Best foods for boosting memory https://www.vivolife.co.uk/en-us/blogs/news/5-adaptogens-for-stress 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/eleutherococcus-in-herbal-medicine-2021-09-01-21-40-19-utc.jpg?v=1666016838 5 Adaptogens for Stress https://www.vivolife.co.uk/en-us/blogs/news/the-benefits-of-strength-training-for-the-whole-body 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/strength-2022-02-02-05-07-11-utc.jpg?v=1666106610 The benefits of strength training for the whole body https://www.vivolife.co.uk/en-us/blogs/news/the-best-foods-for-eye-health 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/brown-eye-close-up-2022-04-08-10-23-14-utc.jpg?v=1666357835 The Best Foods for Eye Health https://www.vivolife.co.uk/en-us/blogs/news/8-signs-of-a-vitamin-d-deficiency 2026-05-04T07:36:28+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/4_1_40b7c87e-70cd-4e3f-8aa9-81f5a86e8633.jpg?v=1777876588 8 Vitamin D Deficiency Symptoms You Shouldn't Ignore https://www.vivolife.co.uk/en-us/blogs/news/5-health-benefits-of-cinnamon 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/cinnamon-2021-08-26-15-24-06-utc.jpg?v=1666965227 5 Health Benefits of Cinnamon https://www.vivolife.co.uk/en-us/blogs/news/7-signs-of-an-iron-deficiency 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/healthy-organic-green-food-assortment-of-fresh-ve-2022-02-22-04-11-04-utc_1.jpg?v=1667313184 7 Signs of an Iron Deficiency https://www.vivolife.co.uk/en-us/blogs/news/community-champions-angie 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/MicrosoftTeams-image_1_-modified.png?v=1667818812 Community Champions - Angie https://www.vivolife.co.uk/en-us/blogs/news/7-ways-to-reduce-anxiety 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/anxiety-mental-disorder-portrait-of-a-troubled-w-2021-08-27-10-46-50-utc.jpg?v=1667904985 7 ways to reduce anxiety https://www.vivolife.co.uk/en-us/blogs/news/using-beetroot-powder-before-exercise 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Screenshot_2023-01-30_at_09.36.05.png?v=1675071381 Using beetroot powder before exercise https://www.vivolife.co.uk/en-us/blogs/news/how-to-build-and-break-habits 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/pexels-ekaterina-bolovtsova-6193936-modified.jpg?v=1675670176 How to build (and break) habits https://www.vivolife.co.uk/en-us/blogs/news/my-day-one 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/IMG_2034.jpg?v=1676558726 My Day One https://www.vivolife.co.uk/en-us/blogs/news/the-benefits-of-omega-3-for-women 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/pexels-sora-shimazaki-5938358-2.jpg?v=1678095416 The Benefits of Omega-3 for Women https://www.vivolife.co.uk/en-us/blogs/news/the-9-best-mood-boosting-foods 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/acai_berry_blueberry_fruit_bowl2.png?v=1680010414 The 9 Best Mood-Boosting Foods https://www.vivolife.co.uk/en-us/blogs/news/what-is-heavy-metal-poisoning-and-how-to-avoid-it 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/people_taking_photos_at_a_heavy_metal_concert2.jpg?v=1680089385 What is heavy metal poisoning? (and how to avoid it) https://www.vivolife.co.uk/en-us/blogs/news/can-you-eat-protein-bars-every-day 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Protein_bar_2.jpg?v=1714395923 Can you eat protein bars every day? https://www.vivolife.co.uk/en-us/blogs/news/15-health-benefits-of-turmeric 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/turmeric-powder-also-known-as-turmeric-turmeric-2022-11-02-00-00-58-utc_1.jpg?v=1685538218 15 Health Benefits of Turmeric 15 Health Benefits of Turmeric https://www.vivolife.co.uk/en-us/blogs/news/what-to-look-out-for-in-a-multinutrient 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Vegan_Multinutrient_pink_background_V2.jpg?v=1686824365 What to Look Out for in a Multinutrient https://www.vivolife.co.uk/en-us/blogs/news/how-much-water-do-you-really-need 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/rows-of-bottles-with-water-2021-09-23-14-42-53-utc.jpg?v=1687881797 How much water do you really need? https://www.vivolife.co.uk/en-us/blogs/news/a-sweet-dilemma-understanding-sugar-and-sweeteners 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/different-kinds-of-sugar-and-sweeteners-in-the-bow_V2.jpg?v=1689067708 A Sweet Dilemma: Understanding Sugar and Sweeteners https://www.vivolife.co.uk/en-us/blogs/news/what-is-vitamin-k2-and-why-do-i-need-it 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/d3-home-header-banner-variation_V2.2.jpg?v=1689070987 What is Vitamin K2 and why do I need it? https://www.vivolife.co.uk/en-us/blogs/news/7-ways-to-improve-your-digestion 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/products-and-ingredients-as-source-dietary-fiber-2021-12-16-01-16-49-utc.jpg?v=1692006032 7 ways to improve your digestion https://www.vivolife.co.uk/en-us/blogs/news/what-are-the-side-effects-of-vitamin-d3 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/home-header-d3-banner_V2.jpg?v=1695214379 What Are the Side Effects of Vitamin D3? https://www.vivolife.co.uk/en-us/blogs/news/whats-hidden-behind-the-label-top-ingredients-to-look-out-for 2025-10-17T16:32:07+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/diet-expert-reading-pills-bottle-label-at-office-d-2023-07-25-18-53-03-utc_V2.jpg?v=1695295856 What's Hidden Behind the Label? Top Ingredients to Look Out For https://www.vivolife.co.uk/en-us/blogs/news/five-medicinal-mushrooms-and-their-benefits 2025-10-17T16:32:08+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Magic_hot_chocolate_and_magic_coffee_V3.jpg?v=1697713645 Five medicinal mushrooms and their benefits https://www.vivolife.co.uk/en-us/blogs/news/do-vegans-need-supplements 2025-10-17T16:32:08+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Futureproof_October_23_Nina_and_Yas_holding_Supergreens_and_Collagen_white_background_16_V2.jpg?v=1699979208 Do vegans need supplements? https://www.vivolife.co.uk/en-us/blogs/news/are-protein-bars-actually-healthy 2025-11-04T09:14:12+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Protein_bar_snapped_V2.jpg?v=1704380052 Are protein bars actually healthy? https://www.vivolife.co.uk/en-us/blogs/news/what-are-the-side-effects-of-pre-workouts 2025-10-17T16:32:08+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Futureproof_October_23_Lucas_holding_Preworkout_red_background_10.jpg?v=1704972478 What are the side effects of pre-workouts? https://www.vivolife.co.uk/en-us/blogs/recipes/vanilla-peanut-butter-berry-smoothie 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141401-IMG_4902_1024x1024_2655b95f-2714-41de-a248-35685fb73cee.jpg?v=1723271359 Vanilla Peanut Butter & Berry Smoothie https://www.vivolife.co.uk/en-us/blogs/recipes/matcha-mint-chocolate-chip-smoothie 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141402-IMG_4902_1024x1024_a4a282c4-4913-4eff-a074-6aafb91991f6.jpg?v=1723271266 Matcha Mint Chocolate Chip Smoothie https://www.vivolife.co.uk/en-us/blogs/recipes/blueberry-chia-coconut-smoothie 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141402-IMG_4902_1024x1024_14c52369-956a-4000-9e60-155f7e7ef91a.jpg?v=1723271312 Blueberry Chia Coconut Smoothie https://www.vivolife.co.uk/en-us/blogs/recipes/salted-maca-caramel-overnight-oats-with-banana-and-date-caramel 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141403-IMG_3471_1024x1024_e64ba105-4109-47d1-92b3-90926b5dfcbd.jpg?v=1723271216 Salted Maca Caramel Overnight Oats with Banana and Date Caramel https://www.vivolife.co.uk/en-us/blogs/recipes/acai-blueberry-overnight-oats-with-coconut-and-mixed-berries 2025-11-04T09:14:14+00:00 weekly https://www.vivolife.co.uk/en-us/blogs/recipes/raw-cacao-overnight-oats-with-cinnamon-and-blueberries 2025-11-04T09:14:14+00:00 weekly https://www.vivolife.co.uk/en-us/blogs/recipes/special-spinach-smoothie 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141405-Screen_Shot_2019-11-20_at_11.png?v=1723270984 Special Spinach Smoothie https://www.vivolife.co.uk/en-us/blogs/recipes/salted-caramel-post-workout-shake 2025-10-17T16:32:08+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141406-Screen_Shot_2021-04-15_at_11.png?v=1723270930 Salted Caramel Post Workout Shake A glass of salted caramel smoothie topped with a caramel drizzle. https://www.vivolife.co.uk/en-us/blogs/recipes/raspberry-banana-cacao-shake 2025-10-17T16:32:08+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141407-Screen_Shot_2021-04-15_at_11.png?v=1723270818 Raspberry, Banana & Cacao Shake A glass of smoothie made with raspberries, banana, and cacao, topped with fresh fruit. https://www.vivolife.co.uk/en-us/blogs/recipes/maca-oatmeal-with-caramelised-banana 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141408-vivo-maca_480x480_7a30f7e4-f0c9-4b2b-ae30-f5babb82d071.jpg?v=1723270770 Maca Oatmeal with Caramelised Banana A bowl of oatmeal topped with caramelized banana slices. https://www.vivolife.co.uk/en-us/blogs/recipes/sweet-potato-brownies 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141827-Sweet_Potato_Brownies.jpg?v=1723269092 Sweet Potato Brownies A stack of brownies made with sweet potato, peanut butter, and cacao powder, showcasing a rich and fudgy texture. https://www.vivolife.co.uk/en-us/blogs/recipes/vanilla-chia-pudding 2025-10-17T16:32:08+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141828-Vanilla_Chia_Pudding.jpg?v=1723269045 Vanilla Chia Pudding A jar of chia pudding made with vanilla vegan protein, plant milk, and maple syrup, topped with fresh fruit. https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-chip-protein-cookies 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141938-Chocolate_Chip_Protein_Cookies.jpg?v=1723268537 Chocolate Chip Protein Cookies A batch of chocolate chip cookies made with oats, peanut butter, and dark chocolate vegan protein, arranged on a plate. https://www.vivolife.co.uk/en-us/blogs/recipes/raspberry-vanilla-smoothie-bowl 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141413-Raspberry_Vanilla_Smoothie_Bowl.jpg?v=1723270721 Raspberry Vanilla Smoothie Bowl A smoothie bowl topped with fresh raspberries and granola, featuring a blend of raspberry and vanilla flavors. https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-peanut-butter-smoothie 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141414-Chocolate_Peanut_Butter_Smoothie.jpg?v=1723270675 Chocolate Peanut Butter Smoothie A glass of rich and creamy smoothie made with chocolate and peanut butter, topped with a sprinkle of cocoa powder. https://www.vivolife.co.uk/en-us/blogs/recipes/breakfast-oatmeal-bars 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141829-Breakfast_Oatmeal_Bars.jpg?v=1723268995 Breakfast Oatmeal Bars A plate of oatmeal bars, packed with healthy ingredients, perfect for breakfast or a snack. https://www.vivolife.co.uk/en-us/blogs/recipes/creamy-pasta-sauce 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141417-Creamy_Pasta_Sauce.jpg?v=1723270625 Creamy Pasta Sauce A bowl of creamy pasta sauce made with cashews and nutritional yeast, garnished with fresh herbs. https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-orange-pudding 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141418-Chocolate_Orange_Pudding.jpg?v=1723270154 Chocolate Orange Pudding A jar of rich and creamy chocolate pudding with a hint of orange flavor, topped with orange zest. https://www.vivolife.co.uk/en-us/blogs/recipes/blueberry-pie-protein-smoothie 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141420-Blueberry_Pie_Protein_Smoothie_363d40cf-5a7e-433d-b04f-3b0f393786b2.jpg?v=1723269973 Blueberry Pie Protein Smoothie A purple smoothie served in a glass, topped with fresh blueberries and a sprinkle of ground flaxseed. https://www.vivolife.co.uk/en-us/blogs/recipes/buckwheat-pancakes 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141419-Buckwheat_Pancakes.jpg?v=1723270090 Buckwheat Pancakes A stack of buckwheat pancakes served with a side of raspberry coconut protein yoghurt, garnished with fresh raspberries. https://www.vivolife.co.uk/en-us/blogs/recipes/mango-matcha-smoothie-bowl 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141421-Mango_Matcha_Smoothie_Bowl.jpg?v=1723269920 Mango Matcha Smoothie Bowl A smoothie bowl with a vibrant yellow color, topped with coconut yoghurt, fresh berries, and granola. https://www.vivolife.co.uk/en-us/blogs/recipes/almond-butter-pumpkin-pie-smoothie 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141423-Almond_Butter_Pumpkin_Pie_Smoothie.jpg?v=1723269822 Almond Butter Pumpkin Pie Smoothie A creamy smoothie served in a glass, with a light brown color, garnished with a sprinkle of cinnamon and a dollop of almond butter. https://www.vivolife.co.uk/en-us/blogs/recipes/salted-caramel-dragonfruit-smoothie-bowl 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141422-Salted_Caramel_Dragonfruit_Smoothie_Bowl.jpg?v=1723269870 Salted Caramel Dragonfruit Smoothie Bowl A vibrant pink smoothie bowl with a thick texture, topped with dragonfruit slices, granola, and a drizzle of caramel. https://www.vivolife.co.uk/en-us/blogs/recipes/mango-tofu-green-smoothie 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141425-Mango_Tofu_Green_Smoothie_ed25ec07-183a-4cf1-b125-7d3ae5afa1d8.jpg?v=1723269772 Mango tofu green smoothie A green smoothie served in a glass, with a smooth and creamy texture, garnished with a slice of mango. https://www.vivolife.co.uk/en-us/blogs/recipes/berry-blast-bowl 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141426-Berry_Blast_Bowl.jpg?v=1723269723 Berry blast bowl A bowl filled with a variety of fresh berries, including strawberries, blueberries, and raspberries, topped with a sprinkle of granola. https://www.vivolife.co.uk/en-us/blogs/recipes/mango-maca-caramel-smoothie-bowl 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141428-Mango_Maca_Caramel_Smoothie_Bowl_d8dd2092-0f1d-4b0a-a2a9-26be0db9f832.jpg?v=1723269623 Mango Maca Caramel Smoothie Bowl A smoothie bowl with a bright yellow color, topped with cacao nibs, almond butter, and desiccated coconut. https://www.vivolife.co.uk/en-us/blogs/recipes/green-gains-protein-smoothie 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141427-Green_Gains_Protein_Smoothie_e76c4584-a983-4d38-b4b4-e49364c093b5.jpg?v=1723269674 Green gains protein smoothie A green smoothie served in a glass, with a vibrant green color, topped with a slice of pineapple. https://www.vivolife.co.uk/en-us/blogs/recipes/cashew-caramel-shake 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141429-Cashew_Caramel_Shake_502e5283-731e-43f1-9295-adb19239dcce.jpg?v=1723269527 Cashew Caramel Shake A creamy caramel-colored shake served in a tall glass. https://www.vivolife.co.uk/en-us/blogs/recipes/pineapple-raspberry-protein-smoothie 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141430-Pineapple_Raspberry_Protein_Smoothie_c077f142-75e6-47da-8d29-4451fca5e35a.jpg?v=1723269479 Pineapple Raspberry Protein Smoothie A smoothie served in a glass, with a layered look of yellow pineapple and red raspberry, garnished with fresh raspberries. https://www.vivolife.co.uk/en-us/blogs/recipes/cauli-caramel-smoothie-bowl 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141431-Cauli_Caramel_Smoothie_Bowl_d01c2cd1-4906-43a8-adac-9ac7fc25f695.jpg?v=1723269432 Cauli Caramel Smoothie Bowl A smoothie bowl with a creamy beige color, topped with granola, nuts, and a drizzle of caramel sauce. https://www.vivolife.co.uk/en-us/blogs/recipes/peanut-butter-acai-bowl 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141432-Peanut_Butter_Acai_Bowl_ecbc5ed6-3597-4a5b-bbec-b25c3d11982a.jpg?v=1723269381 Peanut Butter Acai Bowl A vibrant acai bowl topped with a generous swirl of peanut butter, fresh fruits, and granola. https://www.vivolife.co.uk/en-us/blogs/recipes/salted-caramel-ice-cream-shake 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141829-Salted_Caramel_Ice_Cream_Shake_87c001cc-d4aa-49a0-8b98-28a8f899bcfa.jpg?v=1723268946 Salted Caramel Ice Cream Shake A tall glass of creamy shake with a rich caramel color, topped with whipped cream and a drizzle of caramel sauce https://www.vivolife.co.uk/en-us/blogs/recipes/mint-chocolate-protein-smoothie 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141434-Mint_Chocolate_Protein_Smoothie_7d373413-d056-464f-91a2-e746937f8745.jpg?v=1723269333 Mint Chocolate Protein Smoothie A dark brown smoothie served in a glass, garnished with fresh mint leaves and a sprinkle of chia seeds. https://www.vivolife.co.uk/en-us/blogs/recipes/lean-green-smoothie 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141435-Lean_Green_Smoothie_d9e0348f-b3d1-4a8f-a520-328467897c72.jpg?v=1723269287 Lean Green Smoothie A green smoothie served in a glass, with a slice of pineapple on the rim and garnished with a mint leaf. https://www.vivolife.co.uk/en-us/blogs/recipes/carrot-cake-oatmeal 2025-10-17T16:32:08+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141437-Carrot_Cake_Oatmeal.jpg?v=1723269238 Carrot Cake Oatmeal A bowl of nutritious and delicious carrot cake flavored oatmeal, topped with shredded carrots and nuts, perfect for a healthy breakfast. https://www.vivolife.co.uk/en-us/blogs/recipes/pumpkin-choc-chip-muffins 2025-10-17T16:32:08+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141830-Pumpkin_Choc_Chip_Muffins.jpg?v=1723268896 Pumpkin Choc Chip Muffins A plate of delicious and moist pumpkin chocolate chip muffins, ideal for a sweet and healthy treat. https://www.vivolife.co.uk/en-us/blogs/recipes/cinnamon-spiced-maca-caramel-shortbreads 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141831-Cinnamon_Spiced_Maca_Caramel_Shortbreads.jpg?v=1723268843 Cinnamon Spiced Maca Caramel Shortbreads A stack of delicious and nutritious shortbreads with a caramel and maca twist. https://www.vivolife.co.uk/en-us/blogs/recipes/spiced-sweet-potato-pie-smoothie 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141443-Spiced_Sweet_Potato_Pie_Smoothie.jpg?v=1723269188 Spiced Sweet Potato Pie Smoothie A creamy and delicious smoothie with the flavors of spiced sweet potato pie served in a bowl. https://www.vivolife.co.uk/en-us/blogs/recipes/apple-cinnamon-oatmeal-cookies 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141831-Apple_Cinnamon_Oatmeal_Cookies.jpg?v=1723268786 Apple & Cinnamon Oatmeal Cookies A batch of delicious and healthy oatmeal cookies with visible apple chunks and a touch of cinnamon, perfect for a snack. https://www.vivolife.co.uk/en-us/blogs/recipes/almond-butter-granola 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141832-Almond_Butter_Granola.jpg?v=1723268734 Almond Butter Granola A bowl of crunchy and delicious granola made with almond butter, topped with nuts and seeds, perfect for a healthy breakfast or snack. https://www.vivolife.co.uk/en-us/blogs/recipes/pumpkin-spice-cashew-butter-fudge-bars 2025-10-17T16:32:08+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141832-Pumpkin_Spice_Cashew_Butter_Fudge_Bars_c79df258-6703-4ace-81e6-08876a486d5a.jpg?v=1723268683 Pumpkin Spice Cashew Butter Fudge Bars A stack of pumpkin spice cashew butter fudge bars, made with oat flour and vanilla protein, showcasing a dense and creamy texture. https://www.vivolife.co.uk/en-us/blogs/recipes/buckwheat-quinoa-porridge 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141450-Buckwheat_Quinoa_Porridge.jpg?v=1723269140 Buckwheat & Quinoa Porridge A hearty bowl of buckwheat and quinoa porridge, topped with fresh fruits and nuts, providing a nutritious start to the day. https://www.vivolife.co.uk/en-us/blogs/recipes/salted-cashew-cranberry-bliss-balls 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141832-Salted_Cashew_and_Cranberry_Bliss_Balls.jpg?v=1723268633 Salted Cashew & Cranberry Bliss Balls A bowl of salted cashew and cranberry bliss balls, combining the sweetness of dates, the crunch of cashews, and the tartness of cranberries. https://www.vivolife.co.uk/en-us/blogs/recipes/salted-caramel-pecan-butter 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240727141833-Salted_Caramel_Pecan_Butter.jpg?v=1723268588 Salted Caramel Pecan Butter A jar of rich and creamy salted caramel pecan butter, made with toasted pecans and flavored with a hint of cinnamon and vanilla. https://www.vivolife.co.uk/en-us/blogs/recipes/tahini-date-protein-bars 2026-07-14T02:52:28+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172656-Tahini_Date_Protein_Bars_5c23ef93-1834-4420-ae71-97ab70c065e5.jpg?v=1723268488 Tahini & Date Protein Bars A stack of four coconut-covered granola bars on a white plate. The granola bars are arranged in a pyramid, with each bar topped with a generous layer of shredded coconut. Some shredded coconut is also scattered on the plate below. https://www.vivolife.co.uk/en-us/blogs/recipes/super-green-smoothie-bowl 2025-10-17T16:32:08+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172658-Super_Green_Smoothie_Bowl.jpg?v=1723268444 Super green smoothie bowl A vibrant smoothie bowl topped with a colorful assortment of fresh fruits and granola. The bowl contains a green smoothie base with a row of strawberries, blueberries, sliced kiwis, and a sprinkle of granola atop. It rests on a yellow cloth. https://www.vivolife.co.uk/en-us/blogs/recipes/strawberry-vanilla-pudding 2025-10-17T16:32:08+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172700-Strawberry_Vanilla_Pudding_802cb4aa-3935-4328-9a6e-dfd923c2b03d.jpg?v=1723268337 Strawberry & Vanilla Pudding Two small glass jars layered with a creamy dessert, topped with sliced strawberries and lemon zest, are displayed on a marble surface. In the foreground, there are two whole strawberries placed beside the jars. https://www.vivolife.co.uk/en-us/blogs/recipes/sunrise-smoothie-bowl 2025-10-17T16:32:08+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172659-Sunrise_Smoothie_Bowl_5c03151c-8cda-45bc-bd4f-3d08180a887e.jpg?v=1723268386 Sunrise smoothie bowl A coconut bowl filled with a smoothie, topped with granola and drizzles of nut butter. A wooden spoon is placed beside the bowl on a marble surface. https://www.vivolife.co.uk/en-us/blogs/recipes/spiced-plum-vanilla-ice-cream 2026-07-14T02:52:28+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172701-Spliced_Plum_Vanilla_Ice_Cream_55e83262-d904-4635-bb78-e81f73b6b49b.jpg?v=1723267747 Spiced Plum & Vanilla Ice Cream A black bowl contains scoops of vanilla ice cream drizzled with chocolate sauce. Caramelized banana slices and orange zest garnish the dish, adding contrast and color. The bowl is set against a plain white background. https://www.vivolife.co.uk/en-us/blogs/recipes/spanish-tortilla 2025-10-17T16:32:08+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172702-Spanish_Tortilla_5cd6bf25-ac1b-436d-aaab-f1df8bdba0d0.jpg?v=1723267687 Spanish Tortilla A golden-brown frittata cooked in a black skillet, filled with visible peas and potato slices. A small bowl of fresh salad greens with cherry tomatoes is partially visible in the top right corner. The scene is set on a light wooden surface. https://www.vivolife.co.uk/en-us/blogs/recipes/salted-caramel-frappuccino 2025-10-17T16:32:08+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Salted_Caramel_Frappuccino.webp?v=1723267641 Salted Caramel Frappuccino https://www.vivolife.co.uk/en-us/blogs/recipes/salted-blueberry-tahini-smoothie 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Salted_Blueberry_and_Tahini_Smoothie.jpg?v=1723267572 Salted Blueberry & Tahini Smoothie https://www.vivolife.co.uk/en-us/blogs/recipes/roasted-red-pepper-pasta 2025-10-17T16:32:08+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172705-Roasted_Red_Pepper_Pasta_df14f71e-789f-45f7-b461-13510a26f88a.jpg?v=1723267494 Roasted Red Pepper Pasta A bowl of rotini pasta is covered in a rich red tomato sauce and garnished with fresh basil leaves. The vibrant colors of the sauce and basil contrast with the pasta, making the dish look inviting and appetizing. https://www.vivolife.co.uk/en-us/blogs/recipes/roasted-carrot-butternut-squash-soup 2025-10-17T16:32:08+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Roasted_Carrot_Butternut_Squash_Soup.jpg?v=1723267446 Roasted carrot & butternut squash soup https://www.vivolife.co.uk/en-us/blogs/recipes/raspberry-smoothie-bowl 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172707-Rasperry_Smoothie_Bowl_32763596-c73d-41e1-b8e4-c09cf2346b6a.jpg?v=1723267358 Raspberry Smoothie Bowl A smoothie bowl topped with bananas, nuts, granola, and a drizzle of nut butter is placed in a rustic bowl next to a dark-colored spoon on a white background. The smoothie has a vibrant magenta color. https://www.vivolife.co.uk/en-us/blogs/recipes/pumpkin-pie-oats 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172708-Pumpkin_Pie_Oats.jpg?v=1723267304 Pumpkin Pie Oats A bowl of pumpkin oatmeal topped with whipped cream, pecans, and star anise sits on a wooden board. A dark wooden spoon rests beside the board. In the background, there are pumpkins and cinnamon sticks on a gray textured surface. https://www.vivolife.co.uk/en-us/blogs/recipes/pumpkin-cookies 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172709-Pumpkin_Cookies_57416c5c-6cbd-455e-860c-9108e9544a70.jpg?v=1723267249 Pumpkin cookies A cooling rack with five chocolate chunk cookies on a gray surface. A white cloth with red heart patterns is partially visible to the right, alongside a beige wooden spoon. https://www.vivolife.co.uk/en-us/blogs/recipes/no-bake-strawberry-shortcake-squares 2026-07-14T02:52:28+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/No_Bake_Srawberry_Shortcake_Squares.jpg?v=1723267212 No Bake Strawberry Shortcake Squares https://www.vivolife.co.uk/en-us/blogs/recipes/mocha-doughnuts 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172711-Mocha_Dougnuts_1afc997d-00d9-43b5-8b41-3470c6e860bb.jpg?v=1723267126 Mocha Doughnuts A cooling rack holds five shiny, chocolate-glazed doughnuts, evenly spaced in two rows. The glossy glaze adds a rich, appetizing look to each doughnut, with a smooth texture that reflects the light. The background is a plain white surface. https://www.vivolife.co.uk/en-us/blogs/recipes/middle-eastern-beetroot-burger 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172712-Middle_Eastern_Beetroot_Burger.jpg?v=1723267095 Middle Eastern Beetroot Burger Close-up of a vegan burger with a thick patty, fresh greens, and tomato slices, topped with a creamy sauce, served in a glossy bun. Crinkle-cut fries are visible in the backdrop, alongside a portion of a product package labeled "UNFLAVOURED. https://www.vivolife.co.uk/en-us/blogs/recipes/kale-quinoa-cranberry-salad 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172714-Kale_Quinoa_Cranberry_Salad.jpg?v=1723266973 Kale, quinoa & cranberry salad A fresh green salad featuring kale, quinoa, dried cranberries, and walnuts is served in a white bowl. A small bowl of dressing, golden brown in color, accompanies the dish on the side. https://www.vivolife.co.uk/en-us/blogs/recipes/lentil-mushroom-meatballs 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172713-Lentil_Mushroom_Meatballs_3d39f2bd-73e3-48d5-9ba3-7d5f7acd0971.jpg?v=1723267032 Lentil & Mushroom Meatballs Close-up of a plate of spaghetti topped with chunky tomato sauce and meatballs. A hand with a fork is twirling the spaghetti. The dish appears freshly prepared, with visible steam and a rich, red sauce coating the meatballs and pasta. https://www.vivolife.co.uk/en-us/blogs/recipes/gingerbread-smoothie-bowl 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Gingerbread_Smoothie_Bowl.jpg?v=1723266880 Gingerbread smoothie bowl https://www.vivolife.co.uk/en-us/blogs/recipes/hidden-greens-smoothie 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172715-Hidden_Greens_Smoothie_60a9a5fa-c362-4e5e-898c-968944fa5340.jpg?v=1723266913 Hidden Greens Smoothie A jar filled with a thick purple smoothie is surrounded by three bananas, kale leaves, and a packet of protein powder with an image of blueberries on it, all placed on a wooden surface. https://www.vivolife.co.uk/en-us/blogs/recipes/fig-cinnamon-and-vanilla-chia-pot 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172718-Fig_Cinnamon_and_Vanilla_Chia_Pot_1421f9dc-365e-49b1-b2cc-ff572081a699.jpg?v=1723266742 Fig, cinnamon and vanilla chia pot A close-up of a glass filled with chia seed pudding, topped with quartered figs. The pudding has a creamy texture with visible chia seeds, and the figs on top are caramelized, enhancing the visual appeal. The background is a soft, colorful gradient. https://www.vivolife.co.uk/en-us/blogs/recipes/ginger-apple-baked-oatmeal 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172717-Ginger_Apple_Baked_Oatmeal_8c5c7da2-36c5-43c8-9077-66496951fff5.jpg?v=1723266793 Ginger & Apple Baked Oatmeal A gray plate holds a slice of cake topped with a baked apple slice and surrounded by yogurt. Chopped nuts are sprinkled across the plate and yogurt, creating a visually appealing presentation. The plate is set on a white background. https://www.vivolife.co.uk/en-us/blogs/recipes/cinnamon-spiced-latte 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172720-Cinnamon_Spiced_Latte.jpg?v=1723266634 Cinnamon spiced latte Two glass mugs filled with frothy lattes topped with a sprinkle of cinnamon on a grey textured surface. Surrounding the mugs are cinnamon sticks, star anise, and a wooden spoon with ground spice, adding a cozy and aromatic touch to the scene. https://www.vivolife.co.uk/en-us/blogs/recipes/double-chocolate-nice-cream 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172719-Double_Chocolate_Nice_Cream_f4f83170-6d43-40c7-8b6f-1d829e66aaf3.jpg?v=1723266680 Double Chocolate Nice Cream A clear glass cup is filled with scoops of rich, dark chocolate ice cream. The ice cream is topped with shavings of dark chocolate, and a metal spoon is inserted into the ice cream. The background is softly blurred, putting focus on the dessert. https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-mint-and-avocado-mousse 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172721-Chocolate_Mint_and_Avacado_Mousse_ad41d868-1d63-4ac8-af0c-b04dac880d85.jpg?v=1723266579 Chocolate, mint and avocado mousse Two glasses filled with chocolate mousse are on a wooden table, garnished with blackberries. A bag labeled "Plant Protein Collagen Builder" is in the background. Several blackberries are scattered around the glasses. https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-sweet-potato-doughnuts 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172722-Chocolate_Sweet_Potato_Doughnuts_d383a654-93d2-45e9-b3dd-e08b5e684c5d.jpg?v=1723266476 Chocolate Sweet Potato Doughnuts Three chocolate glazed donuts with colorful sprinkles are placed on a cooling rack. The rack is on a light gray surface, and a few sprinkles and small drops of chocolate glaze are scattered around. https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-peanut-butter-eggs 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240818200610-chocolate_peanut_butter_eggs.jpg?v=1727713798 Chocolate Peanut Butter Eggs https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-peanut-butter-bowl 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172724-Chocolate_Peanut_Butter_Bowl_dba64260-52d0-4a6d-9fe5-9f69d201faaf.jpg?v=1723266361 Chocolate Peanut Butter Bowl A bowl of chocolate smoothie topped with banana slices, chocolate chunks, sesame seeds, pink flower petals, and a drizzle of peanut butter. The colorful and textured toppings provide a visually appealing contrast to the rich, dark smoothie base. https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-chip-protein-muffins 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172725-Chocolate_Chip_Protein_Muffins_fbdc5c4f-d1d1-4bae-9cbc-e24c61c8847b.jpg?v=1723266304 Chocolate Chip Protein Muffins Close-up of a chocolate muffin in a white paper liner, showcasing its rich, moist texture with melted chocolate swirls on top. Other muffins are partially visible in the background. https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-peanut-butter-tart 2026-07-14T02:52:28+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172726-Chocolate_Peanut_Butter_Tart.jpg?v=1723265660 Chocolate & Peanut Butter Tart A chocolate tart topped with sliced figs, pecans, hazelnuts, and a sprinkling of shredded coconut on a clear glass plate. A triangular slice has been cut and slightly removed, revealing a smooth, rich chocolate filling. The tart has a golden-brown crust. https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-peanut-butter-overnight-oats 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172727-Chocolate_Peanut_Butter_Overnight_Oats_c801f08d-2f0d-4652-8012-90227b3279f8.jpg?v=1723265608 Chocolate & Peanut Butter Overnight Oats A person holds a mason jar filled with overnight oats topped with banana slices, yogurt, and a dollop of peanut butter. Another hand with a spoon is scooping some of the oats from the jar. The background is a textured gray surface. https://www.vivolife.co.uk/en-us/blogs/recipes/carrot-mug-cake 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172728-Carrot_Mug_Cake_5d0a7147-a5d8-4247-906a-9d4b26c31781.jpg?v=1723265558 Carrot mug cake A hand is holding a spoonful of brown, spread-like mixture above a white ramekin filled with the same mixture. The ramekin is placed on a white surface, with a partially visible cloth in the background and an orange carrot and carrot shavings nearby. https://www.vivolife.co.uk/en-us/blogs/recipes/carrot-and-butternut-harissa-soup 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172729-Carrot_and_Butternut_Harisa_Soup.jpg?v=1723265503 Carrot and butternut harissa soup A bowl of creamy pumpkin soup garnished with seeds and a sprinkle of herbs or spices, placed on a red tablecloth. A spoon and fork are positioned above the bowl, and a beige napkin lies nearby. A small bowl of soup is partially visible in the corner. https://www.vivolife.co.uk/en-us/blogs/recipes/caramelised-banana-porridge 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172730-Caramalised_Banana_Porridge_750b9519-8f98-4509-b2bf-738cbcd9c108.jpg?v=1723265448 Caramelised Banana Porridge A black bowl of oatmeal topped with caramelized banana slices, pecan nuts, and cacao nibs. A dark spoon is placed beside the bowl against a white background. https://www.vivolife.co.uk/en-us/blogs/recipes/blueberry-yoghurt-granola-bowl 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172732-Blueberry_Yogurt_Granola_Bar_91fd20b8-f621-4897-9fc5-c069043506f7.jpg?v=1723265340 Blueberry yoghurt granola bowl A bowl of creamy yogurt topped with a dollop of peanut butter, fresh blueberries, and a generous portion of granola mixed with raisins and coconut flakes, placed on a white surface. https://www.vivolife.co.uk/en-us/blogs/recipes/butter-bean-pea-mint-dip 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172731-Butter_Bean_Pea_Mint_Dip.jpg?v=1723265390 Butter Bean & Pea Mint Dip A white bowl filled with green hummus garnished with mint leaves, sitting on a white plate alongside roasted sweet potato wedges. The background is out of focus, highlighting the vibrant colors of the food. https://www.vivolife.co.uk/en-us/blogs/recipes/bircher-overnight-oats 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172732-Bircher_Overnight_Oats.jpg?v=1723265280 Bircher Overnight Oats Two green ceramic bowls filled with oatmeal, topped with sliced strawberries, blueberries, and raspberries, and garnished with seeds. The bowls are placed on a white surface with a blurred background, including a cutting board with a sliced strawberry. https://www.vivolife.co.uk/en-us/blogs/recipes/asparagus-watercress-soup 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172736-Asparagus_Watercress_Soup_8b688d91-31bc-43ac-aa6b-3bf88761e2cf.jpg?v=1723265070 Asparagus & Watercress Soup A bowl of creamy green soup garnished with spinach leaves, a whole asparagus spear, a dollop of cream, and a crouton. The soup is in a light-colored, rustic bowl placed on a light gray surface. https://www.vivolife.co.uk/en-us/blogs/recipes/banana-cinnamon-energy-balls 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172735-Banana_Cinnamon_Energy_Balls.jpg?v=1723265120 Banana & cinnamon energy balls A pink plate holding four brown, round energy bites is placed on a marble surface. The bites appear to be made from nuts, seeds, and dates. In the background, there is a slightly blurred white object, possibly a mug. https://www.vivolife.co.uk/en-us/blogs/recipes/banoffee-smoothie 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172734-Banoffee_Smoothie_17b0e15b-53b0-490e-8120-82d77d50fca7.jpg?v=1723265188 Banoffee Smoothie A person is holding a mason jar filled with a creamy smoothie. The jar has a handle, and a straw is being placed into the drink. The background is plain and white, focusing attention on the hands and the smoothie. https://www.vivolife.co.uk/en-us/blogs/recipes/apple-crumble-parfait 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Apple_Crumble_Parfait.jpg?v=1723265035 Apple Crumble Parfait https://www.vivolife.co.uk/en-us/blogs/recipes/apple-blackberry-crumble-pot 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728172738-Apple_Blackberry_Crumble_Pot.jpg?v=1723264767 Apple & blackberry crumble pot A glass parfait filled with layers of yogurt, granola, and mixed berries sits on a dark red surface. Surrounding the parfait are fresh blackberries, apples, and a black scoop of protein powder spilling from a bag in the background. https://www.vivolife.co.uk/en-us/blogs/recipes/the-rush 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728175323-The_Rush_bd1932eb-02ff-46fb-ae49-f397170f970d.jpg?v=1723264648 The Rush A creamy smoothie topped with banana slices is served in a glass with a metal straw. The glass is placed on a light-colored surface alongside whole bananas and a light blue ceramic jug. https://www.vivolife.co.uk/en-us/blogs/recipes/super-meal-bowl 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728175324-Super_Meal_Bowl.jpg?v=1723264596 Super-Meal Bowl A wooden bowl filled with banana smoothie, topped with granola on one side and drizzled with a caramel-colored sauce. A wooden spoon is placed inside the bowl. The background is blurred and white. https://www.vivolife.co.uk/en-us/blogs/recipes/healthy-protein-pancake 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728175325-Healthy_Protein_Pancake.jpg?v=1723264536 Healthy Protein Pancake A stack of pancakes topped with banana slices and blueberries is drizzled with a caramel-like sauce. The pancakes sit on a pink plate against a neutral background. https://www.vivolife.co.uk/en-us/blogs/recipes/acai-protein-bowl 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728175327-Acai_Protein_Bowl.jpg?v=1723264390 Acai Protein Bowl A colorful smoothie bowl topped with fresh fruits and toppings. The bowl contains fig slices, blueberries, pomegranate seeds, raspberries, and coconut flakes, arranged in vibrant sections on a rich, deep purple smoothie base. https://www.vivolife.co.uk/en-us/blogs/recipes/the-pump 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/the_pump.jpg?v=1724845194 The Pump https://www.vivolife.co.uk/en-us/blogs/recipes/salted-caramel-protein-crepes 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728175328-Salted_Caramel_Protein_Crepes_e996dd15-4d95-49cb-af5b-19ab3e062cff.jpg?v=1723264331 Salted Caramel Protein Crepes A vibrant dish featuring golden vegan chickpea crepes topped with fresh strawberries, raspberries, pomegranate seeds, dollops of coconut yogurt, and sprinkled with rose petals, all served on a black plate. https://www.vivolife.co.uk/en-us/blogs/recipes/the-balance 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728181105-vivo-20life-20balance-20protein-20smoothie.jpg?v=1723264269 The Balance A tall glass of green smoothie with a clear straw, placed on a white surface. In the background, there's a small bowl of fresh spinach, half a peeled banana, and a couple of spinach leaves scattered around, all set against a green background. https://www.vivolife.co.uk/en-us/blogs/recipes/collagen-chia-pudding 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728175331-Collagen_Chia_Pudding.jpg?v=1723264113 Collagen Chia Pudding A hand holds a jar of overnight oats topped with banana slices and a dollop of peanut butter. The jar is filled with a creamy mix of oats and chia seeds, creating a wholesome and nutritious appearance. The background is blurred, focusing on the food. https://www.vivolife.co.uk/en-us/blogs/recipes/collagen-bowl 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728175330-Collagen_Bowl_d825d628-c6ad-4ef6-b95c-5240997362c1.jpg?v=1723264216 Collagen Bowl A bowl filled with creamy smoothie topped with granola, white coconut flakes, and drizzled peanut butter sits on a marble surface. The bowl appears to be made from a coconut shell, and a wooden spoon lies next to it on the right side. https://www.vivolife.co.uk/en-us/blogs/recipes/supergreens-drink 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Supergreens_Drink.webp?v=1726838515 Supergreens Drink https://www.vivolife.co.uk/en-us/blogs/recipes/functional-mushroom-latte 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728175333-Functional_Mushroom_Latte.jpg?v=1723263860 Functional Mushroom Latte A close-up of a layered coffee drink in a clear glass, featuring a decorative latte art design of two leaves on the frothy surface. The coffee has distinct layers of milk and espresso and is placed on a dark surface with a blurred white background. https://www.vivolife.co.uk/en-us/blogs/recipes/beauty-boost-bowl 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728175335-Beauty_Boost_Bowl.jpg?v=1723263744 Beauty Boost Bowl A clear glass bowl filled with a chocolate smoothie is topped with granola, whole blueberries, banana slices, and shredded coconut. The bowl sits on a white surface with some scattered granola and blueberries in the background. https://www.vivolife.co.uk/en-us/blogs/recipes/beauty-boost-smoothie 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728175334-Beauty_Boost_Smoothie_932373ef-d5da-4507-9fc1-4551721f63fb.jpg?v=1723263793 Beauty Boost Smoothie A creamy smoothie in a mason jar, topped with a sprinkle of cinnamon, sits on a wooden cutting board. Nearby are a spoon and a spilling container of cinnamon, along with a scoop of protein powder. A metal straw is placed in the jar for drinking. https://www.vivolife.co.uk/en-us/blogs/recipes/youth-pancakes 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728175336-Youth_Pancakes.webp?v=1729175103 Youth Pancakes https://www.vivolife.co.uk/en-us/blogs/recipes/beauty-pudding 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728175337-Beauty_Pudding.jpg?v=1723263633 Beauty Pudding Two small glass jars filled with creamy cheesecake topped with sliced strawberries and lemon zest, on a white marble surface. In the background, another jar and three whole strawberries are visible. https://www.vivolife.co.uk/en-us/blogs/recipes/fountain-of-youth 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Fountain_of_Youth.webp?v=1723263433 Fountain of Youth https://www.vivolife.co.uk/en-us/blogs/recipes/collagen-cacao-bowl 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728175339-Collagen_Cacao_Bowl.jpg?v=1723262999 Collagen Cacao Bowl A bowl of smoothie topped with banana slices, dark chocolate chunks, sesame seeds, rose petals, and a drizzle of peanut butter. The smoothie itself is chocolate-colored, and the bowl sits on a gray surface. https://www.vivolife.co.uk/en-us/blogs/recipes/powerhouse-bowl 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728175339-Powerhouse_Bowl_c8dbb0ae-3541-4ad4-9782-220697f96422.jpg?v=1723262948 Powerhouse Bowl A clear bowl filled with a smoothie topped with sliced strawberries, granola, banana slices, avocado, and shredded coconut. The bowl is placed on a red surface, with a spoon and a whole banana in the background. https://www.vivolife.co.uk/en-us/blogs/recipes/protein-pancake-tower 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240728175340-Protein_Pancake_Tower.jpg?v=1723262916 Protein Pancake Tower A stack of pancakes drizzled with chocolate syrup and topped with blueberries is placed on a white plate. Additional blueberries are scattered around the plate, and the background is slightly blurred. https://www.vivolife.co.uk/en-us/blogs/recipes/pumpkin-spice-protein-latte 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135621-Screen_Shot_2020-03-31_at_12.png?v=1723262770 Pumpkin Spice Protein Latte A latte in a mason jar topped with a thick creamy layer and cinammon sticks. https://www.vivolife.co.uk/en-us/blogs/recipes/powerhouse-smoothie 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Powerhouse_Smoothie.jpg?v=1723226033 Powerhouse Smoothie https://www.vivolife.co.uk/en-us/blogs/recipes/porridge-without-oats 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135622-Screen_Shot_2020-04-01_at_12.png?v=1723262707 Porridge Without Oats A bowl of porridge with banana slices, almonds, and seeds, and two sauces by the side. https://www.vivolife.co.uk/en-us/blogs/recipes/banoffee-salted-caramel-oats 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135623-Screen_Shot_2020-02-14_at_12.png?v=1723262644 Banoffee Salted Caramel Oats Yellow coloured salted caramel oats in a bowl with banana slices and syrup as garnish. https://www.vivolife.co.uk/en-us/blogs/recipes/banana-and-cinnamon-overnight-oats 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135625-IMG_0098_1024x1024_86fd9287-7d84-497c-822d-74cea6279f10.jpg?v=1723262587 Banana and Cinnamon Overnight Oats A bowl of banana cinnamon oats garnished with peanut butter, maple syrup, and cacao nibs. https://www.vivolife.co.uk/en-us/blogs/recipes/gingerbread-oats 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135626-gingerbreadoats_480x480_ed7d359f-7120-4617-ad99-b83d21288583.jpg?v=1723262531 Gingerbread oats Top-down view of gingerbread oats in a bowl with banana slices and spices, rich brown and yellow, rustic wooden background. https://www.vivolife.co.uk/en-us/blogs/recipes/creamy-maca-oatmeal-with-caramelized-bananas 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135626-Bananas_2_1024x1024_7dcd29bc-fede-4f77-a246-7229b684b30f.jpg?v=1723262479 Creamy maca oatmeal with caramelized bananas A creamy oatmeal topped with slices of caramelized bananas. https://www.vivolife.co.uk/en-us/blogs/recipes/chunky-monkey-chocolate-oats 2025-10-17T16:32:09+01:00 weekly https://www.vivolife.co.uk/en-us/blogs/recipes/blueberry-and-maca-pop-tarts 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135629-Screen_Shot_2020-04-17_at_3.png?v=1723262273 Blueberry and Maca Pop Tarts Tarts with brown sauce spread over them placed on baking paper. https://www.vivolife.co.uk/en-us/blogs/recipes/whipped-salted-caramel-chocolate-oats 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135628-Whipped_oats_3_1024x1024_6eee019b-1c82-4435-a2e8-b46b03c6c800.jpg?v=1723262350 Whipped Salted Caramel Chocolate Oats Whipped oats in a bowl with a spoon, topped with berries and seeds. https://www.vivolife.co.uk/en-us/blogs/recipes/black-bean-and-beetroot-protein-brownies 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135630-Beetroot_brownies_2_1024x1024_92fa70e9-965b-4db7-a004-3dfdf3710c84.jpg?v=1723262222 Black Bean and Beetroot Protein Brownies A stack of beetroot brownies topped with powdered sugar, placed on a white plate with beetroot slices and a wooden background. https://www.vivolife.co.uk/en-us/blogs/recipes/banana-peanut-butter-caramel-fudge-pronuts 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135631-donut-6_1024x1024_5bce561c-4cda-4212-a04c-ed81ea1d73bd.jpg?v=1723262188 Banana, Peanut Butter & Caramel Fudge Pronuts Donuts with a coat of peanut butter and syrup. https://www.vivolife.co.uk/en-us/blogs/recipes/banana-cinnamon-protein-muffins 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135632-Screen_Shot_2019-11-22_at_9.png?v=1723262097 Banana Cinnamon Protein Muffins A bunch of muffins topped with flaked almonds. https://www.vivolife.co.uk/en-us/blogs/recipes/apple-crumble-protein-muffins 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135633-84686157_625604308259211_213399570007501595_n_large_1a531cad-870e-455a-8c8e-4e4ca4d25a02.jpg?v=1723262036 Apple Crumble Protein Muffins Apple crumble muffins alongside a green apple and milk. https://www.vivolife.co.uk/en-us/blogs/recipes/almond-maca-caramel-easter-eggs 2025-10-17T16:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135634-rsz_easter_caramel_2_1024x1024_cbb778a0-bb19-4fae-b01d-fc199dce5b3c.jpg?v=1723261974 Almond Maca Caramel Easter Eggs A plate of Easter-themed caramel chocolates, decorated with pastel-colored sprinkles and shaped like eggs, on a rustic wooden table. https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-dipped-strawberry-vanilla-ice-cream 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135635-IMG_3027_1_large_f8a30299-0f62-43d7-b890-be96b392fba0.jpg?v=1723261922 Chocolate dipped strawberry & vanilla ice-cream Two chocolate dipped pink strawberry ice cream bars. https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-berry-ice-cream-cookie-sandwiches 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135637-Optimized-Cookies_2_1024x1024_f6d07610-fcd3-42ae-b1e7-83666bd641e7.jpg?v=1723261708 Chocolate berry ice cream cookie sandwiches Golden-brown chocolate chip cookies with berry cream sandwiched in between. https://www.vivolife.co.uk/en-us/blogs/recipes/pecan-banana-bread 2026-07-14T02:52:28+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135638-Screen_Shot_2021-04-16_at_12.png?v=1723258616 Pecan Banana Bread A banana bread with chocolate sauce toppings. https://www.vivolife.co.uk/en-us/blogs/recipes/peanut-butter-cookie-dough-chocolate-fudge-slices 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135640-Cookie_dough_slice_2_1024x1024_f7a013b7-698a-4c92-b4fd-b25307e85e5a.png?v=1723258565 Peanut Butter Cookie Dough Chocolate Fudge Slices Several cookies dough slices with a chocolate fudge layer stacked together. https://www.vivolife.co.uk/en-us/blogs/recipes/high-protein-salted-caramel-shortbread 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135641-ig_salted_large_64ed8910-3c0f-4505-8cba-6bcd56f17b2c.jpg?v=1723258511 High Protein Salted Caramel Shortbread Shortbreads featuring a hazelnut-date base, protein-rich filling, and chocolate-coconut frosting. https://www.vivolife.co.uk/en-us/blogs/recipes/high-protein-coconut-and-blueberry-banana-bread 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135642-Screen_Shot_2020-04-23_at_2.png?v=1723258452 High Protein Coconut and Blueberry Banana Bread Banana breads with blueberry toppings. https://www.vivolife.co.uk/en-us/blogs/recipes/vegan-millionaires-shortbread-slices 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135643-Millionaire3_1024x1024_64b5b1c9-47be-4509-ae4b-f7324434a562.png?v=1723258395 Vegan Millionaire's Shortbread Slices Millionaire shortbread with a layer of caramel and chocolate on top. https://www.vivolife.co.uk/en-us/blogs/recipes/salted-caramel-protein-popcorn-blondies 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135645-blondies_2_1024x1024_cafd2537-30a4-4015-92e8-3bb92ac0adc5.jpg?v=1723258284 Salted Caramel Protein Popcorn Blondies Blondies on baking paper, cut into squares. https://www.vivolife.co.uk/en-us/blogs/recipes/vegan-maca-mince-pies 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135644-Optimized-Mince_1_1024x1024_43e04326-344a-42c4-9f12-c3dc671b60e8.jpg?v=1723258343 Vegan Maca Mince Pies Vegan mince in a skillet with wooden spoon, cooked with vegetables. https://www.vivolife.co.uk/en-us/blogs/recipes/salted-caramel-cookie-crumble-ice-cream-jars 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135646-cookie_crumble_2_1024x1024_e3a78d99-288f-4c5b-92ea-578923d693fc.jpg?v=1723258231 Salted Caramel Cookie Crumble Ice Cream Jars Cookie crumble with chunks of chocolate and a creamy top in a jar. https://www.vivolife.co.uk/en-us/blogs/recipes/salted-caramel-chocolate-chip-banana-muffins 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135647-blog_muffins-2-700x700.jpg?v=1723258177 Salted Caramel Chocolate Chip Banana Muffins Assorted muffins with blueberries and chocolate chips on a white background. https://www.vivolife.co.uk/en-us/blogs/recipes/salted-caramel-almond-butter-fudge-brownies 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135653-brownies_2_1024x1024_77b9f0aa-e6d5-4a0f-8cbd-93e46b039115.png?v=1723258124 Salted Caramel Almond Butter Fudge Brownies Fudgy brownies topped with a rich layer of chocolate ganache. https://www.vivolife.co.uk/en-us/blogs/recipes/raw-vegan-protein-mars-bars 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135655-Optimized-Raw-Vegan-Protein-Mars-Bar-4_1024x1024_0468b296-a033-4637-aa6c-16b2a4829b9d.jpg?v=1723258063 Raw Vegan Protein Mars Bars Raw vegan protein Mars bar slices with a chocolate coating. https://www.vivolife.co.uk/en-us/blogs/recipes/raw-salted-caramel-cashew-cream-pie-slices 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135659-maca_slice2_1024x1024_6ba45418-c4c8-47c5-b2e7-4a4cab552590.jpg?v=1723258006 Raw Salted Caramel Cashew Cream Pie Slices Slices of pie with a light brown, creamy topping and a dense, nutty base. https://www.vivolife.co.uk/en-us/blogs/recipes/raw-pecan-cinnamon-fudge-brownies 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135700-brown_large_6286aca2-e597-4cd2-ae40-259de2a6b2b8.jpg?v=1723257955 Raw Pecan Cinnamon Fudge Brownies Dense, dark brown brownies with a glossy top, sprinkled with chopped pecans. https://www.vivolife.co.uk/en-us/blogs/recipes/raw-acai-blueberry-protein-cheesecakes 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135702-Cheesecake2_1024x1024_29356503-52c0-452c-ab57-b89111d70ed9.jpg?v=1723257851 Raw Acai & Blueberry Protein Cheesecakes Classic cheesecake topped with fresh strawberries and mint leaves. https://www.vivolife.co.uk/en-us/blogs/recipes/raw-chocolate-cobweb-cheesecake 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135701-Optimized-Cheesecake_1024x1024_6ca3b009-a27c-420d-b414-e3bcbbb98fd1.jpg?v=1723257903 Raw Chocolate Cobweb Cheesecake Optimized creamy cheesecake with a caramel drizzle on top. https://www.vivolife.co.uk/en-us/blogs/recipes/tropical-vanilla-smoothie-and-matcha-chia-pudding 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135703-chia_pudding_1024x1024_ae95a515-4aaa-4a91-8eab-92a17a3169fa.jpg?v=1723257798 Tropical Vanilla Smoothie and Matcha Chia Pudding Chia pudding topped with fresh berries and a mint leaf in a glass jar. https://www.vivolife.co.uk/en-us/blogs/recipes/raw-chocolate-dipped-mint-protein-fudgsicles 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135704-blog_mint-protein-fudgsicles-10-700x525_07b8141e-7b16-4708-9d4e-9db4aaaf6b2e.jpg?v=1723257743 Raw Chocolate Dipped Mint Protein Fudgsicles Mint protein fudgsicles with a green hue on a white background. https://www.vivolife.co.uk/en-us/blogs/recipes/creamy-high-protein-pasta-sauce 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135705-IMG_0259_grande_7cf1b8a9-9cc1-477a-b9a3-2d781fe6f18a.jpg?v=1723257689 Creamy high protein pasta sauce A white bowl with pasta, peas, and a fork. https://www.vivolife.co.uk/en-us/blogs/recipes/gingerbread-crepes 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135706-resize_480x480_43e17669-4b62-4467-9d0c-30af0d11e40c.png?v=1723257625 Gingerbread crepes Image of golden-brown gingerbread crepes drizzled with syrup and garnished with strawberries on a light green plate against a plain white background. https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-protein-pancakes 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135707-pan_large_d2b1cf26-f181-4e86-81d5-1fb14ba1816d.jpg?v=1723257564 Chocolate protein pancakes Chocolate pancakes with syrup and strawberry toppings stacked in a tower. https://www.vivolife.co.uk/en-us/blogs/recipes/pumpkin-pie-protein-pancakes-with-snickerdoodle-almond-butter 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135708-Pumpkin_2_1024x1024_6af4ab6c-1b55-41ba-a94d-25bfca6b0b5b.jpg?v=1723257511 Pumpkin Pie Protein Pancakes with Snickerdoodle Almond Butter Several pancakes with syrup and a purple mixed berry compote on a white plate. https://www.vivolife.co.uk/en-us/blogs/recipes/protein-pancakes-without-bananas 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135709-Screen_Shot_2020-03-31_at_3.png?v=1723257452 Protein Pancakes (Without Bananas) Stacked pancakes with blueberries and cream topping. https://www.vivolife.co.uk/en-us/blogs/recipes/peanut-butter-protein-pancakes-with-berry-jam 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135710-protein_peanut_pancakes_grande_9f6d6307-a483-48c9-9336-05d758e2182e.png?v=1723257386 Peanut Butter Protein Pancakes with Berry Jam Protein pancakes with syrup and strawberry toppings on a turquoise plate with a bowl of berry jam. https://www.vivolife.co.uk/en-us/blogs/recipes/ultimate-cacao-protein-pancakes-with-whipped-coconut-cream 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135711-Screen_Shot_2020-04-23_at_11.png?v=1723257327 Ultimate Cacao Protein Pancakes with Whipped Coconut Cream High-protein pancakes made with oat and almond flour, cacao powder, topped with whipped coconut cream, fresh raspberries, banana coins, and almond butter. https://www.vivolife.co.uk/en-us/blogs/recipes/thick-and-fluffy-chocolate-chip-protein-pancakes 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135713-Chocolate_chip_protein_pancakes_2_1024x1024_ad110497-f4b5-4671-9ec4-96583f4a6199.png?v=1723257274 Thick and Fluffy Chocolate Chip Protein Pancakes Chocolate chip protein pancakes stacked on a white plate. https://www.vivolife.co.uk/en-us/blogs/recipes/blueberry-avocado-smoothie 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135713-Screenshot_2023-01-25_at_09.png?v=1723256714 Blueberry & Avocado Smoothie A glass of blueberry-colored smoothie with a green straw in it. https://www.vivolife.co.uk/en-us/blogs/recipes/almond-butter-maca-cinnamon-protein-smoothie 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135714-maca_large_959a84a6-b49e-422e-ab3e-b09f319823e9.jpg?v=1723256664 Almond Butter, Maca & Cinnamon Protein Smoothie A tall jar with a brown smoothie and dates placed by the side. https://www.vivolife.co.uk/en-us/blogs/recipes/matcha-chocolate-chip-shake 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135715-mint_chocolate_chip_shake_480x480_13ba857b-7945-4309-9316-320cc88ce213.jpg?v=1723256607 Matcha Chocolate Chip Shake A masor jar containing a light green matcha shake and a red and white striped straw. https://www.vivolife.co.uk/en-us/blogs/recipes/tropical-blast-smoothie 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135716-Screen_Shot_2019-11-20_at_11.png?v=1723256558 Tropical Blast Smoothie A pink smoothie in a plastic glass topped with berries. https://www.vivolife.co.uk/en-us/blogs/recipes/peanut-butter-gingerbread-smoothie 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135717-Vivo_Perform_Gingerbread_Spice_Smoothie_480x480_95be43b3-4280-42b3-8ebb-1f5b196560f2.jpg?v=1723256499 Peanut butter gingerbread smoothie Gingerbread spice smoothie in a clear glass jar, golden-brown color, neutral background. https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-berry-breakfast-smoothie 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135718-chocolate_berry_smoothie_2_1024x1024_35ef76ec-3759-4598-b307-c25bcf024189.jpg?v=1723256431 Chocolate Berry Breakfast Smoothie Chocolate berry smoothie in a clear glass jar, topped with fresh berries, set on a wooden surface. https://www.vivolife.co.uk/en-us/blogs/recipes/pumpkin-pie-vanilla-protein-smoothie 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135719-Pumpkin_pie_smoothie_1024x1024_c49f3761-f4e7-4d9b-9003-065aa8ea14d0.jpg?v=1723256363 Pumpkin Pie Vanilla Protein Smoothie A close-up of a pumpkin pie smoothie in a mason jar, topped with whipped cream and a cinnamon stick. https://www.vivolife.co.uk/en-us/blogs/recipes/pineapple-pistachio-mint-protein-smoothie 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135720-blog_IMG_20160517_194020-700x700_ab378e03-7a05-42ec-be8c-25168dea0258.jpg?v=1723256289 Pineapple, Pistachio & Mint Protein Smoothie A green smoothies in a glass with mint leaves and crumbled pistachio toppings. https://www.vivolife.co.uk/en-us/blogs/recipes/sweet-potato-pie-smoothie 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135722-sweet_potato_large_e1c9cb7e-68f4-4e02-ace0-b3f884910c10.jpg?v=1723256227 Sweet Potato Pie Smoothie Sweet potatoes smoothie in a bowl and wooden spoons by the side. https://www.vivolife.co.uk/en-us/blogs/recipes/salted-caramel-gingerbread-smoothie 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135723-Screen_Shot_2020-04-01_at_9.png?v=1723256161 Salted Caramel Gingerbread Smoothie Two glasses of Salted Caramel Gingerbread Smoothie topped with whipped cream and garnished with sticks https://www.vivolife.co.uk/en-us/blogs/recipes/2-minute-ultra-creamy-chocolate-mint-milkshake 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135723-Screen_Shot_2020-05-13_at_6.png?v=1723256107 2 Minute Ultra Creamy Chocolate Mint Milkshake A dark bown smoothie in a mason jar with a straw placed on white marble. https://www.vivolife.co.uk/en-us/blogs/recipes/fruity-protein-smoothie-bowl 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135724-simnett_large_577db4bf-ab76-45f1-8952-546f24d50357.jpg?v=1723256044 Fruity protein smoothie bowl Fruity protein smoothie bowl with a blend of pink and purple smoothie base, topped with vibrant cherries, blueberries, and seeds, in a white bowl against a plain background. https://www.vivolife.co.uk/en-us/blogs/recipes/banana-and-cinnamon-protein-bars 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135726-protein_bar_large_16a8b379-5695-4cfc-9b69-1c1c25b09548.jpg?v=1723255907 Banana and Cinnamon Protein Bars A close-up of stacked protein bars with a mix of nuts, seeds, and dried fruits on a white background. https://www.vivolife.co.uk/en-us/blogs/recipes/healthy-green-smoothie-bowl 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135725-Screen_Shot_2020-04-01_at_9.png?v=1723255974 Healthy Green Smoothie Bowl A green smoothie bowl with banana slices as toppings. https://www.vivolife.co.uk/en-us/blogs/recipes/easy-vegan-protein-bars 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135728-Screen_Shot_2019-11-20_at_11.png?v=1723255837 Easy Vegan Protein Bars Stacked protein bars with a dark chocolate coating. https://www.vivolife.co.uk/en-us/blogs/recipes/gingerbread-date-squares 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135728-gingerbreaddatesquares_480x480_321e397a-eb07-47d2-adf9-3bc83a9ab644.jpg?v=1723255760 Gingerbread date squares Gingerbread date squares on a white plate, dark brown with powdered sugar, plain light-colored background. https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-walnut-caramel-bars 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135729-Coconut_Walnut_Protein_Flapjacks-1_large_999a747f-cbc7-473e-aa57-ad93a00467e1.jpg?v=1723255669 Chocolate walnut caramel bars Six coconut walnut protein flapjacks with a dark chocolate coating on a white plate. https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-tahini-and-fig-protein-cookies 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135730-cookies_large_d3e52d0f-8f99-4dc3-8f22-53fb64a4a7cd.jpg?v=1723230840 Chocolate, tahini and fig protein cookies A plate of chocolate chip cookies, golden-brown and crispy, placed on a light-colored surface. https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-and-caramel-stuffed-protein-cookies 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135732-Optimized-IMG_8674-2_1024x1024_41721591-e684-4ddc-940a-49f47ebd7738.jpg?v=1723230617 Chocolate and caramel stuffed protein cookies Three golden-brown cookies stacked with chocolate syrup drizzled on top, set against a blurred background. https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-coconut-protein-slices 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135731-slice-3_1024x1024_b4280b50-7071-4077-8c1f-424766d4dc63.jpg?v=1723230698 Chocolate coconut protein slices Close-up of a coconut slice with a crumbly texture, set on a white plate. https://www.vivolife.co.uk/en-us/blogs/recipes/magic-chocolate-bliss-balls 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135733-magic_large_88e89148-deb6-4a0a-9576-0d05a14d0a7a.jpg?v=1723230360 Magic Chocolate Bliss Balls A white bowl with chocolate balls. https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-maple-pecan-protein-bars 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135735-Chocolate_maple_and_pecan_protein_bars_2_1024x1024_9342c63f-9df2-4884-9e12-fc7d826c3a4f.jpg?v=1723230245 Chocolate, Maple & Pecan Protein Bars Rectangular bars with a dark chocolate layer on top, containing visible nuts. https://www.vivolife.co.uk/en-us/blogs/recipes/raspberry-and-vanilla-protein-bars 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135736-bars_large_51717195-2831-43ca-a297-79ce1e59ca56.jpg?v=1723230061 Raspberry and Vanilla Protein Bars Light brown bars with a smooth surface and a layered texture. https://www.vivolife.co.uk/en-us/blogs/recipes/pumpkin-caramel-protein-bars 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240730135737-Optimized-IMG_2835_1024x1024_58b02423-591b-4fcc-a147-5d427a771ab3.jpg?v=1723229530 Pumpkin Caramel Protein Bars Rectangular bars with a dark chocolate coating and a yellow filling. https://www.vivolife.co.uk/en-us/blogs/recipes/dark-chocolate-raspberry-oatmeal 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240724104954-Dark_Chocolate_Raspberry_Oatmeal_4d7f3bd9-8747-48ab-82af-25ade26a3012.jpg?v=1723271563 Dark chocolate & raspberry oatmeal A bowl of healthy oatmeal topped with dark chocolate chunks and fresh raspberries. https://www.vivolife.co.uk/en-us/blogs/recipes/vanilla-chocolate-chip-milkshake 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240724104955-Vanilla_Chocolate_Chip_Milkshake_5475b669-cd70-46a8-bf2f-c04c46a8690f.jpg?v=1723271519 Vanilla chocolate chip milkshake A creamy milkshake topped with chocolate chips, made with vanilla and a hint of tahini, served in a tall glass. https://www.vivolife.co.uk/en-us/blogs/recipes/vanilla-maca-energy-balls 2025-11-04T09:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240724104956-Vanilla_Maca_Energy_Balls_f5bdf5fa-c37d-4591-aa68-19f9e903c36f.jpg?v=1723271462 Vanilla & Maca Energy Balls A plate of energy balls made with vanilla, maca, and a blend of healthy ingredients, perfect for a quick snack. https://www.vivolife.co.uk/en-us/blogs/recipes/pumpkin-spice-twix-bars 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20240724105403-pumpkin_spice_twix_bars_480x480_0be8bae6-9c6d-468c-9998-ebb93b97c2e8.jpg?v=1723271415 Pumpkin Spice Twix Bars Raw pumpkin Twix bars with a nutty base and chocolate coating. https://www.vivolife.co.uk/en-us/blogs/recipes/anti-inflammatory-protein-smoothie 2025-10-17T16:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Anti-Inflammatory_Protein_Smoothie_V2.jpg?v=1725369660 Anti-Inflammatory Protein Smoothie https://www.vivolife.co.uk/en-us/blogs/recipes/chocolate-peanut-butter-tart-1 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/choco_tart.jpg?v=1732111495 Chocolate & Peanut Butter Tart https://www.vivolife.co.uk/en-us/blogs/recipes/spiced-plum-vanilla-ice-cream-1 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/plum_icecream.jpg?v=1732112209 Spiced Plum & Vanilla Ice Cream https://www.vivolife.co.uk/en-us/blogs/recipes/matcha-pancakes-1 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/matcha_pancakess.jpg?v=1732113737 Matcha Pancakes https://www.vivolife.co.uk/en-us/blogs/recipes/baked-chocolate-protein-oats 2025-02-18T02:17:35+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/2_520x500_54aaeee2-508c-4d2d-b63f-3932f4e87de5.jpg?v=1736852078 Baked Chocolate Protein Oats 🍫 https://www.vivolife.co.uk/en-us/blogs/recipes/pea-and-broccoli-soup 2025-02-18T03:27:44+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20250121112530-img_0192-20-1_3af3d3e6-52f8-404c-b285-b01631056122.jpg?v=1737459370 Pea and Broccoli Soup https://www.vivolife.co.uk/en-us/blogs/recipes/cashew-cheese-dip 2025-03-08T03:04:10+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Cashew_Cheese_Dip_7c72447a-d325-439c-8437-796355affe34.webp?v=1741343222 Cashew cheese dip https://www.vivolife.co.uk/en-us/blogs/recipes/lemon-cheesecake 2025-03-08T03:04:10+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Lemon_Cheesecake_6d0a56a3-6469-4d88-8ef0-1c925802adf9.webp?v=1741343336 LEMON CHEESECAKE https://www.vivolife.co.uk/en-us/blogs/recipes/vegan-mac-n-cheese 2025-03-08T03:04:09+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/mac_and_cheese_396a5a3a-a553-4bd9-8cf2-88fc2e329478.webp?v=1741345614 VEGAN MAC N’ CHEESE https://www.vivolife.co.uk/en-us/blogs/news/the-birth-of-vivo-life-mindgrnd 2025-11-04T09:14:14+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/AdobeStock_291733984_2132c84a-002d-4bf0-afb6-8546da6fac12.jpg?v=1742579037 The Birth of Vivo Life 'MINDGRND' https://www.vivolife.co.uk/en-us/blogs/news/world-health-day 2025-03-26T01:59:01+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/output_3f677f7f-6270-4357-9e5c-7889166e013d.png?v=1742874447 World Health Day https://www.vivolife.co.uk/en-us/blogs/news/how-much-b12-do-i-need 2025-07-03T20:32:11+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Energy_-_Get_Addicted_2_copy-1080x1920-px-High-Quality_a3ae5a62-ba2a-4ced-bbfa-2289c299488f.jpg?v=1751571131 HOW MUCH B12 DO I NEED? https://www.vivolife.co.uk/en-us/blogs/recipes/blueberry-protein-muffins 2026-02-28T01:51:57+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20251229140804-img_5774_95abaf28-2090-455a-80d3-0d5773b16e6e.jpg?v=1767085408 Blueberry protein Muffins https://www.vivolife.co.uk/en-us/blogs/recipes/vanilla-protein-birthday-protein-cake 2026-02-28T01:51:57+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20260204171604-vivo-20life-20protein-20birthday-20cake_c3b2b95e-90dc-4643-a734-cf1353ac1a50.jpg?v=1770826102 Vanilla Protein Birthday protein cake Vivo Life Vanilla Birthday cake https://www.vivolife.co.uk/en-us/blogs/recipes/dragon-fruit-protein-smoothie 2026-02-24T01:51:41+00:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/20260223085609-_dragon-20fruit-20protein-20smoothie.jpg?v=1771837516 Dragon Fruit Protein Smoothie Dragon Fruit Protein Smoothie https://www.vivolife.co.uk/en-us/blogs/plaa-workouts/test-post 2026-04-27T17:50:45+01:00 weekly https://cdn.shopify.com/s/files/1/1374/7199/articles/Hero_3016c513-67c2-4182-a8da-4fc0adafbb6c.jpg?v=1777308645 Test Post