Based on the answers to your quiz we recommend our supplements formulated to help you optimise your health on a vegan diet.
Here are our top 3 tips for optimal health on a vegan diet:
1. Pay attention to your protein. For plant-based athletes and fitness fanatics, getting enough protein can be a bit more difficult - but we know it can be difficult finding a simple, high-quality protein that does what it says on the tin. Our VEGAN PROTEIN Powder offers 20g of plant-based protein, made from a blend of pea, hemp and quinoa, some natural flavourings, and absolutely nothing else.
2. Consciously feed your brain. Omega-3 is an essential fatty acid, meaning our bodies don't produce it and we have to supplement instead. While fish might be known as ‘brain food’, it’s actually omega-3, needed for brain, join, heart, eye and skin health, which, here at Vivo, we source sustainably from algae.
3. Focus on your micronutrients. Our Vegan Multinutrient has been formulated with a plant-based diet in mind, and includes all the vitamins and minerals you need to thrive on a plant-based diet. Developed based on over 80 pages of scientific research.
Drop 2ml (1 whole pipette) oil straight onto the tongue. O3 has a natural algae taste that we have softened with a touch of lemon oil.
Add Omega 3 to the top of smoothies or bowls (after blending) and stir in with a spoon.
Add just less than 1 large Vivo scoop or 2 heaped tablespoons (approx 30g) to 250-300ml of plant milk and shake in a Vivo Life shaker.
Blend with plant milk, fresh fruits and nut butter for a protein packed shake!
Add to your favourite recipes; blend into smoothie bowls, stir into oatmeal, or bump up the protein in your favourite baked goods. You can even use it in savoury recipes like soups, stews and curries!
Take 1 capsule twice daily with food (Minimum 4 hours apart from each other)