Whipped Salted Caramel Chocolate Oats

Name: Whipped Salted Caramel Chocolate Oats
Prep time: 6 min
Cook time: 30 min
Total time: 36 min
Yield: 1
Cuisine: Muscles & Bones
Ingredients: 1/2 cup oats (gluten free); 1 cup boiling water; 1/2 cup oat milk (gluten free); 2 tbsp coconut yoghurt; 1/2 serving Vivo Life Perform Plant Protein (Salted Maca Caramel); 1 tbsp almond butter; 1 tbsp cacao powder; Optional sweetener: 1 tsp maple syrup; 1 handful fresh berries; 1 tbsp pumpkin seeds; 1 tsp cacao nibs

3 August 2024

Whipped Salted Caramel Chocolate Oats

Vivo Life

Cuisine

Muscles & Bones

Servings

Prep Time

6 minutes

Cook Time

30 minutes

Calories

485

A delicious and creamy oat dish blended with almond butter, cacao powder, and topped with fresh berries, pumpkin seeds, and cacao nibs.

Ingredients

1/2 cup oats (gluten free)
1 cup boiling water
1/2 cup oat milk (gluten free)
2 tbsp coconut yoghurt
1/2 serving Vivo Life Perform Plant Protein (Salted Maca Caramel)
1 tbsp almond butter
1 tbsp cacao powder
Optional sweetener: 1 tsp maple syrup
1 handful fresh berries
1 tbsp pumpkin seeds
1 tsp cacao nibs

Directions

1) Pour the oats into a bowl and add the boiling water. Stir for 30 seconds until the water is absorbed, and then add your non dairy milk.
2) Transfer the mixture to the blender and add all other ingredients, except toppings.
3) Blend on high for 30 - 60 seconds until smooth.
4) Transfer the mixture to a pan and cook on medium heat for 5 - 10 minutes, until it reaches your desired consistency.
5) Add your toppings and enjoy!

Nutrition

Calories 485, Carbs 48.40 grams, Protein 25.20 grams, Fat 20.40 grams

Author

Vivo Life

We're a wellness brand dedicated to enhancing health and vitality with plant-based nutrition and holistic lifestyle products. We help fill your nutritional gaps with protein powders, omega-3, vitamins, minerals, and functional mushrooms. Made from the good stuff only—no artificial flavors, colours, or fillers. By blending modern nutritional science with ancient wellness traditions, we empower you to lead a healthier, more balanced life. Make your body sing!