Vegan Millionaire's Shortbread Slices
Vegan Millionaire's Shortbread Slices
Vivo Life
Category
Desserts & Treats
Cuisine
Muscles & Bones
Servings
6
Prep Time
10 minutes
Cook Time
20 minutes
Calories
543
A delicious vegan twist on classic millionaire's shortbread, featuring a shortbread base, caramel filling, and a chocolate topping.
Ingredients
- For the shortbread:
- 150g oat flour (gluten free)
-
40g coconut flour
- 4 tbsp coconut oil, melted
- 100ml maple syrup
-
2 servings Vivo Life Perform Plant Protein (Salted Maca Caramel)
- For the caramel:
- 300g medjool dates
- 100ml coconut milk
- 1 tsp vanilla extract
- Pinch of salt
- For the chocolate:
- 200g your favourite raw chocolate
- 2 tbsp coconut oil
Directions
- 1) Line a square 20cm cake tin with a little parchment paper or clingfilm.
- 2) To make the shortbread base layer, mix the melted coconut oil and maple syrup in a small bowl until smooth, and then stir in the coconut flour, oat flour and protein powder until fully incorporated.
- 3) Transfer the mixture to the tin and press firmly with the back of a spoon until compact. Place in the fridge to chill.
- 4) To prepare the filling, add the dates, coconut milk and a generous pinch of salt to a non-stick saucepan.
- 5) Allow the ingredients to simmer for about 4-5 minutes until the dates soften, stirring every 30 seconds or so.
- 6) Transfer to a blender, add the vanilla extract and blitz until a smooth, silky caramel forms. Taste and add a little more salt if you feel the caramel is too sweet. You can also add some more coconut milk or water if you feel the caramel is too thick.
- 7) Remove the tin from the fridge, cover the base layer evenly with the caramel, and resume chilling while you prepare the topping.
- 8) Melt the dark chocolate in a bowl over a pan of boiling water, and stir in the coconut oil until fully melted.
- 9) Spread gently over the caramel, taking care not to mix the layers together.
- 10) Return the tin to the fridge and allow to set completely for about 3 hours before cutting into squares.
- 11) These will keep for up to a week in the fridge or one month in the freezer!
Nutrition
Calories 543, Carbs 63.7 grams, Protein 12.4 grams, Fat 25.9 grams