Strawberry & Vanilla Pudding

Makes 2-4 servings | 10 minutes

These pink little treats have to be the easiest and healthiest pudding around!

All you need is 10 minutes, 7 ingredients and a blender, and you’ve got a delicious, high protein dessert. You could even whip it up as a creamy and filling vegan breakfast.

Silken tofu might not be the first sweet ingredient that pops into your head, but substituting heavy dairy ingredients for low-fat, protein-rich tofu makes it a lot lighter and healthier, whilst still tasting and feeling super indulgent. Tofu acts as a vehicle for the delicious strawberry and vanilla flavour, which we’ve achieved using our Perform protein.

Top with your favourite fresh fruit – we recommend strawberries and lemon zest for a refreshing, zingy twist.



  • 1 cup dates
  • ½ cup almonds/pecans/walnuts
  • ¼ cup oats





  1. Blend all the ingredients for the base in a food processor or blender.
  2. Place the blended base into a ramekin, flatten and press down evenly.
  3. Blend the pudding ingredients in a high speed blender until completely smooth.
  4. Top the base with the blended pudding mixture and leave to chill in the fridge for 2 hours before serving.
  5. Top with fresh strawberries and lemon zest if desired.
  6. Enjoy!

Recipe by @phitzee