Salted Caramel Protein Popcorn Blondies
Vivo Life
Category
Desserts & Treats
Cuisine
Muscles & Bones
Servings
4
Prep Time
8 minutes
Cook Time
10 minutes
Calories
632
Delicious blondies made with salted caramel protein, topped with popcorn and a drizzle of peanut butter sauce.
Ingredients
- 3/4 cup cashews
- 1/2 cup oats (gluten free)
- 3 heaped tbsp peanut butter
- 1 cup dates
-
1 1/2 servings Vivo Life Perform Plant Protein (Salted Maca Caramel)
- For the caramel sauce:
- 2 tbsp peanut butter
- 2 tbsp maple syrup
- Splash of almond milk
- Toppings:
- Salted popcorn and coconut cream
Directions
- 1) Add the cashews and oats into a food processor and pulse for a few seconds until they are slightly crushed. Add in the remaining blondie ingredients and blend so that everything is well combined and forms a sticky dough like mixture.
- 2) Transfer this mixture into a lined dish and firmly press down to create a smooth surface. Place into the freezer for a few hours to set.
- 3) To make the peanut butter sauce, combine the peanut butter, maple syrup and a splash of almond milk and mix. Gradually add more almond milk until you???re left with a thick, but pourable consistency.
- 4) Slice the blondies into pieces and top with a dollop of coconut cream, some popcorn and the peanut butter sauce.
Nutrition
Calories 632, Carbs 60.20 grams, Protein 26.90 grams, Fat 36.20 grams