Pumpkin Pie Protein Pancakes with Snickerdoodle Almond Butter
Pumpkin Pie Protein Pancakes with Snickerdoodle Almond Butter
Vivo Life
Category
Pancakes
Cuisine
Muscles & Bones
Servings
2
Prep Time
5 minutes
Cook Time
10 minutes
Calories
534
Easy-to-make pumpkin pie pancakes packed with protein and topped with a delicious snickerdoodle almond butter.
Ingredients
- 1/3 cup pumpkin puree
- tsp baking powder
- 1 tablespoon of coconut oil plus extra for frying
- 1 tsp organic cinnamon powder
- 1/2 tsp ground ginger
- 1/4 tsp nutmeg
- 1/2 cup of oat flour (gluten free)
-
1/4 cup almond flour
- 3/4 cup of almond milk
- Half a cup of frozen mixed berries
- 2 tablespoons smooth almond butter
- 2 tablespoons maple syrup
- 1 tsp cinnamon
Toppings
Directions
Method
- 1) Combine the almond milk, pumpkin puree and coconut oil in a large bowl and whisk gently. 2) Next add the rest of the pancake ingredients and whisk thoroughly until a smooth batter forms. If the mixture seems too thin, add a little more oat flour. If it's too thick, add a little more almond milk! 3) Heat a little coconut oil in your frying pan and cook each pancake for about two minutes each side. The vegan pumpkin pancakes ready to flip when bubbles start to form on the surface. 4) Heat the frozen berries in a small pan over a low heat until they soften. Continue to stir until a thick berry sauce begins to form. 5) To make the snickerdoodle almond butter simply whisk the almond butter with the maple syrup and cinnamon until well combined. 6) Serve the pumpkin pancakes warm with the berries and almond butter. They also work great with just the maple syrup!
Nutrition
Calories 534, Carbs 50.30 grams, Protein 22.90 grams, Fat 28.00 grams