Protein Pancakes (Without Bananas)

No bananas? No problem 😜

If you are looking for a change in your healthy pancakes, we have got you covered.

These are hands down the best protein pancakes because they are healthier and more delicious than any other pancakes you have tried before.

You can still make delicious healthy protein pancakes without banana's following this super simple and easy recipe!

That's because we have added in our amazingly delicious 25g of protein powder PERFORM which has a silky smooth texture to make sure you are enjoying these healthy protein pancakes to the max!

It is also made out pea protein which has a ton of health benefits for you including it's antioxidant rich turmeric extract which is great for recovery and energy boosting superfoods and plant-based BCAA to enhance your performance.

Want to learn more about PERFORM? Why not check out this video!

Here’s how to make these pancakes 👇



high protein pancakes without bananas


  • 1 cup oat flour (you can make this by blending oats in a food processor)
  • 1 cup plant based milk
  • 1/4 cup apple sauce
  • 1 scoop Vivo Life's Banana and Cinnamon PERFORM
  • 1 tbsp lemon juice
  • 1/2 tsp baking powder



Blueberries, maple syrup and coconut yoghurt.



⠀⠀⠀ ⠀
1. Add all ingredients to a blender and blend until smooth.
⠀⠀⠀ ⠀
2. Heat a non stick pan to a medium heat (add a little oil if required). Add 1/4 batter for each pancake to the pan.
⠀⠀⠀ ⠀
3. Cook the pancake for about 2-3 minutes or until you see that the surface begins to dry, then flip and cook for another 2 minutes.
⠀⠀⠀ ⠀
4. Serve the pancakes with toppings.
⠀⠀⠀ ⠀

🍌✅ Our PERFORM: Banana & Cinnamon protein powder uses real freeze dried banana powder, but if you don’t like bananas then this recipe works just as well with all of our other flavours including:

  • Salted Maca Caramel
  • Raw Cacao
  • Madagascan Vanilla
  • Acai & Blueberry


Love pancakes, we have got you covered! Check out this Chocolate Protein Pancakes recipe for another great high protein breakfast option.


This healthy protein pancake recipe was created by the one and only @fivesechealth!