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Pineapple, Pistachio & Mint Protein Smoothie

This is my go-to post-workout smoothie for anyone looking to boost their health and recover from an intense gym session. It’s so delicious you’d never think that it contains over 25 grams of protein and sneaks in 2 portions of fruit and 2 portions of vegetables! Since using PERFORM I haven't been sore after any of my gym sessions. And the addition of extra superfoods such as pineapple, courgette and pistachios in this smoothie help to make it even more nutrient dense!

 

Ingredients

1 scoop PERFORM Madagascan Vanilla

1 banana (chopped and frozen)

1 cup ripe pineapple chunks

¾ cup coconut water

½ large courgette

1 large handful spinach

15 pistachio nuts 6 fresh mint leaves

Method

1) Add the banana, pineapple, courgette and pistachios to your blender followed by half of the coconut water.

2) Next add the perform protein powder, followed by the spinach and mint leaves.

3) Pour over the rest of the coconut water and blend until smooth.

4) Transfer to a glass and enjoy! Pineapple protein smoothie

1 THOUGHTS ON “Pineapple, Pistachio & Mint Protein Smoothie”

by Homemade Chocolate Fudge Protein Balls- Healthy & Psyched

[…] Disclaimer: I was sent a sample of the protein powder to create a recipe for the Vivo Life website, but it’s become my favourite protein powder. Get the recipe: Pineapple, pistachio and mint protein smoothie. […]


Rachel Evans Author

Rachel is a Health Psychology PhD student with a passion for healthy living. In 2014 she gained a Nutritional Therapy qualification, which she puts to good use creating delicious plant-based recipes for her blog Healthy & Psyched. Her food philosophy is to eat lots of whole plant-based foods and make healthier versions of her favourite treats and comfort foods. She wants to inspire in the kitchen and aims to make health and wellbeing accessible to everyone, from health-nuts to the curious or even those intimidated to get started!

Say hello to Rachel on Instagram, Twitter and Facebook.

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