Name: Kale, quinoa & cranberry salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Cuisine: General
Ingredients: 1/2 cup quinoa, uncooked; 2 handfuls of kale; 2 tbsp cranberries; 6 walnuts; 1 tbsp apple cider vinegar; 1 tbsp maple syrup; 1/2 tsp Maca; 1/2 tsp English mustard; Salt, to taste; Black pepper, to taste

Kale, quinoa & cranberry salad

Vivo Life

Cuisine

General

Servings

Prep Time

10 minutes

Cook Time

5 minutes

Calories

608

A nutritious and delicious salad with kale, quinoa, cranberries, and walnuts, topped with a maca and mustard vinaigrette.

Ingredients

1/2 cup quinoa, uncooked
2 handfuls of kale
2 tbsp cranberries
6 walnuts
1 tbsp apple cider vinegar
1 tbsp maple syrup
1/2 tsp Maca
1/2 tsp English mustard
Salt, to taste
Black pepper, to taste

Directions

Prepare the quinoa according to the package instructions.
Add the kale in a pan and saute in a pan over medium heat for around 5 min.
In a large bowl, mix together the cooked quinoa and kale with dried cranberries and walnuts.
Stir in the dressing and enjoy!

Maca & Mustard Vinaigrette

Add all the ingredients in a small bowl or mug and whisk together.

Nutrition

Calories 608, Carbs 90.30 grams, Protein 17.70 grams, Fat 21.60 grams

Author

Vivo Life

We're a wellness brand dedicated to enhancing health and vitality with plant-based nutrition and holistic lifestyle products. We help fill your nutritional gaps with protein powders, omega-3, vitamins, minerals, and functional mushrooms. Made from the good stuff only—no artificial flavors, colours, or fillers. By blending modern nutritional science with ancient wellness traditions, we empower you to lead a healthier, more balanced life. Make your body sing!