Fig, cinnamon and vanilla chia pot

Name: Fig, cinnamon and vanilla chia pot
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Cuisine: Muscles & Bones Strengh
Ingredients: 100-150ml plant-based yoghurt (I use vanilla); 10g chia seeds; Small pinch of cinnamon; 15g Vivo Life Vegan Protein (vanilla); 1 ripe fig cut into quarters; Pinch of coconut sugar (optional); Agave syrup to finish

3 August 2024

Fig, cinnamon and vanilla chia pot

Vivo Life

Cuisine

Muscles & Bones Strengh

Servings

Prep Time

10 minutes

Cook Time

10 minutes

Calories

230

As summer moves into autumn, the world blesses us with figs. There are few fruits which taste as amazing straight off the tree than a ripe fig. This may be an easy snack or dessert to prepare, but don't be fooled! It has all the flavor of the most elegant desserts.

Ingredients

100-150ml plant-based yoghurt (I use vanilla)
10g chia seeds
Small pinch of cinnamon
15g Vivo Life Vegan Protein (vanilla)
1 ripe fig cut into quarters
Pinch of coconut sugar (optional)
Agave syrup to finish

Directions

Combine the yoghurt with the chia seeds, cinnamon and Vivo Life Protein, adding a splash of plant-based milk if the mixture is too thick. Place the mixture in a fridge while you prepare the figs. Baking

Heat up your oven to 180??c. Place the figs on a lined baking tray with a little sprinkle of coconut sugar. Place the tray in the oven and cook until the sugar is starting to caramelize, about 10 minutes. Once caramelized, remove from the oven. Serving

When ready to serve, take the yoghurt mixture out of the fridge and spoon into a glass. Top with the roasted figs and a little drizzle of agave syrup.

Nutrition

Calories 230, Carbs 32.40 grams, Protein 16.30 grams, Fat 6.00 grams

Author

Vivo Life

We're a wellness brand dedicated to enhancing health and vitality with plant-based nutrition and holistic lifestyle products. We help fill your nutritional gaps with protein powders, omega-3, vitamins, minerals, and functional mushrooms. Made from the good stuff only—no artificial flavors, colours, or fillers. By blending modern nutritional science with ancient wellness traditions, we empower you to lead a healthier, more balanced life. Make your body sing!