Directions

1. In a blender combine the milk, apple sauce, banana, cooked sweet potato, maple syrup and protein powder. Blitz until smooth.
2. Add the protein, flour, baking powder and bicarbonate of soda and either blitz or stir with a spatula to ensure it is well mixed.
3. Preheat an oven to 175??C. Add a little melted coconut oil to the doughnut moulds. This will make sure they come out easily.
4. Add a heaped dessert spoon of the batter to each ring. When all the rings are full, smooth the mixture out with a wet finger.
5. Place in the oven and cook for 20-25 minutes. A skewer should come out clean.
6. Set aside for 15 minutes to cool before removing from the mould.
7. Heat the oven to 220??C or an air fryer to 180??C. Place however many doughnuts you plan on eating on a baking tray or in the basket of an air fryer. Cook until the doughnut starts to crisp on the outside.
8. Once crisp, dip the doughnuts into the melted chocolate, place on a plate and add sprinkles. See how long you can wait before you devour them!