Banana Cinnamon Protein Muffins

Name: Banana Cinnamon Protein Muffins
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 8
Cuisine: Muscles & Bones
Ingredients: 2 ripe bananas; 1/2 cup buckwheat flour, sifted; 1/4 cup maple syrup; 1/4 cup peanut butter; 1 serving of Vivo Life Perform Plant Protein (Banana &amp; Cinnamon); 1 tsp cinnamon; 1 tsp baking powder; Handful flaked almonds (optional)

3 August 2024

Banana Cinnamon Protein Muffins

Vivo Life

Cuisine

Muscles & Bones

Servings

Prep Time

5 minutes

Cook Time

20 minutes

Calories

134

Healthy banana cinnamon protein muffins, perfect for a nutritious snack.

Ingredients

2 ripe bananas
1/2 cup buckwheat flour, sifted
1/4 cup maple syrup
1/4 cup peanut butter
1 serving of Vivo Life Perform Plant Protein (Banana & Cinnamon)
1 tsp cinnamon
1 tsp baking powder
Handful flaked almonds (optional)

Directions

Heat your oven to 180C / 350F and line a muffin tray with paper cases.
Mash the bananas in a bowl then stir in the maple syrup and peanut butter. Add all remaining ingredients except the almonds and mix well until smooth.
Transfer the batter into the muffin tins, leaving enough room for them to rise. Decorate the top with the flaked almonds and wait patiently for 15 minutes (the hardest part) as they cook! Allow to cool before serving.

Nutrition

Calories 134, Carbs 17.9 grams, Protein 6.3 grams, Fat 5.0 grams

Author

Vivo Life

We're a wellness brand dedicated to enhancing health and vitality with plant-based nutrition and holistic lifestyle products. We help fill your nutritional gaps with protein powders, omega-3, vitamins, minerals, and functional mushrooms. Made from the good stuff only—no artificial flavors, colours, or fillers. By blending modern nutritional science with ancient wellness traditions, we empower you to lead a healthier, more balanced life. Make your body sing!